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Yoga Camp! Open Level
Marisa Rivera
Average rating:4.9Number of reviews:(219)
In this 4 day open level camp, we will explore foundational, yet challenging yogic movement! Regardless of your prior experience in yoga, this course will provide the necessary tools to create strength, flexibility, focus and mindfulness.
Class experience
Greetings! I attained my 200 Hour Yoga Teacher Certificate from One Yoga in Kho Pha-ngan, Thailand. I specialize in Hatha and Vinyassa Yoga and have created an engaging curriculum especially for older children and teens. This 4 day camp is a perfect introduction to yogic movement for the child or teen who has never been exposed to yoga or who already has some prior experience in yoga. I will present a variety of challenges for all learners present. Over the 4 classes, I introduce Vinyassa...
Sun Salutations Warrior Sequences Balancing Postures Floor Poses Vinyassa Flow Light breath work Light meditation Poses for Flexibility Poses for Strength
I am a qualified Hatha and Vinyassa Yoga Instructor and spent 1 month training under yogis in Kho Phangan, Thailand. There I attained my 200 hour teacher certification. In the program, I received intense training in how to teach correct form, in order to protect the body from injuries (knees, spine, neck, wrists etc).
Learners will not need to use any apps or websites beyond the standard Outschool tools.
I highly recommend having a water bottle accessible to your child during practice. If you have a yoga mat, please provide the child with one to use for class. Otherwise, they can use any open space, ideally with carpet or a towel laid out. Please be aware of potential injuries that could incur if the child doesn’t follow the given instruction correctly. That said, this class is very safe and I will carefully lead the child into each pose taught. If you feel more comfortable, feel free to join the child for class so that you are nearby to help guide them as well.
Average rating:4.9Number of reviews:(219)
Greetings! I have been a musical theater performer for 15 years and have performed regionally, all over the country and on Broadway. I have a Bachelor in Fine Arts in Musical Theater from the University of Florida. I also have two teaching...
Group Class
$50
for 4 classes4x per week, 1 week
55 min
Completed by 16 learners
Live video meetings
Ages: 9-14
3-8 learners per class
