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Yoga Basics Workshop: Sun Salutation A

Class
Bailey Aston
Average rating:3.0Number of reviews:(1)
This class will go over how to do Sun Salutation A, including specifics on proper alignment. Unlike regular yoga classes there will be time for students to ask questions and seek clarification on the poses involved.

Class experience

Students will learn how to do Sun Salutation A with proper alignment and breath. As well as why it is important.
I have been practicing yoga for 6 years and have completed my 200-hour Yoga Teacher Training.
I look forward to sharing what I have learned.
Please wear comfortable clothes that are easy to move in
A yoga mat is highly recommended, but not required
A water bottle is also good to have on hand, but not required
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:3.0Number of reviews:(1)
Profile
I completed my Bachelor of Science in Human Systems Engineering, which is a complicated way to say psychology applied to the engineering design process to make the system work for the people using it.
I also completed my 200-hour Yoga Teacher... 
Group Class

$10

per class
Meets once
40 min

Completed by 4 learners
Live video meetings
Ages: 13-18
1-7 learners per class

This class is no longer offered
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