Yellowstone National Park Inspired Yoga Class

Winter Wonderland Stretch and Grow! (Ages 4-8)

Deneen

Average rating:4.9Number of reviews:(41)

This special yoga class is inspired by the animals and natural features of Yellowstone National Park.

Class Experience

This class explores the wonderment of Yellowstone National Park through Yoga poses, breath work, and a relaxing meditation at the end of our adventure. The perfect blend of nature and yoga by a teacher who lives in the greater Yellowstone Ecosystem and visits the park regularly. Students will learn about the vast landscapes and geological features of the park like the famous geyser, Old Faithful and Yellowstone Lake. We will discuss the variety of animals and where they live and how they...

To gain an appreciation and deeper understanding of what life is like in America's first National Park while stretching, balancing, and strengthening our bodies and relaxing our minds with soothing nature.

Students need a safe space to move and breathe. This class is for all levels of experience and abilities. A mixture of mindful breathing and playful movements. Students should wear comfortable, unrestricted clothing. A yoga mat is nice, but not necessary to learn. The room should be clear of any objects that may become a hazard with moving or jumping (ex. stepping on a lego in a pose does not feel good) Barefoot is best as socks can be slippery. Students should not eat a heavy meal within 30 minutes of class.

45 minutes per week in class, and maybe some time outside of class.

This class is for all levels of experience and abilities. A mixture of mindful breathing and playful movements. Children should wear comfortable, unrestricted clothing. A yoga mat is nice, but not necessary to learn. The room should be clear of any objects that may become a hazard with children moving or jumping (ex. stepping on a lego in a pose does not feel good) Barefoot is best as socks can be slippery. Children should not eat a heavy meal within 30 minutes of class.

Meet the teacher

Deneen

Average rating:4.9Number of reviews:(41)

My name is Deneen and my goal is to create a container that builds confidence in a child’s mind, creates space in their hearts for themselves and others, and gives them the tools needed for relaxation in their bodies.