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Yellowstone National Park Inspired Yoga Class

This special yoga class is inspired by the animals and natural features of Yellowstone National Park.
Deneen
Average rating:
4.9
Number of reviews:
(44)
Class

What's included

1 live meeting
45 mins in-class hours

Class Experience

This class explores the wonderment of Yellowstone National Park through Yoga poses, breath work, and a relaxing meditation at the end of our adventure. The perfect blend of nature and yoga by a teacher who lives in the greater Yellowstone Ecosystem and visits the park regularly. Students will learn about the vast landscapes and geological features of the park like the famous geyser, Old Faithful and Yellowstone Lake. We will discuss the variety of animals and where they live and how they survive the harsh winters.  The class will end with a relaxing meditation story and learn what us humans can do to be polite when visiting Yellowstone with our families and friends.

Learning Goals

To gain an appreciation and deeper understanding of what life is like in America's first National Park while stretching, balancing, and strengthening our bodies and relaxing our minds with soothing nature.
learning goal

Other Details

Parental Guidance
This class is for all levels of experience and abilities. A mixture of mindful breathing and playful movements. Children should wear comfortable, unrestricted clothing. A yoga mat is nice, but not necessary to learn. The room should be clear of any objects that may become a hazard with children moving or jumping (ex. stepping on a lego in a pose does not feel good) Barefoot is best as socks can be slippery. Children should not eat a heavy meal within 30 minutes of class.
Supply List
Students need a safe space to move and breathe. This class is for all levels of experience and abilities. A mixture of mindful breathing and playful movements. Students should wear comfortable, unrestricted clothing. A yoga mat is nice, but not necessary to learn. The room should be clear of any objects that may become a hazard with moving or jumping (ex. stepping on a lego in a pose does not feel good) Barefoot is best as socks can be slippery. Students should not eat a heavy meal within 30 minutes of class.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined May, 2020
4.9
44reviews
Profile
Teacher expertise and credentials
My name is Deneen, and my goal is to create a container that builds confidence in children’s minds, creates space in their hearts for themselves and others, and gives them the tools needed for relaxation in their bodies. I have taught yoga for over a decade and am currently pursuing a Master's of Social Work. I currently work in a trauma-informed environment offering mindfulness and anxiety regulation for individuals and group therapy.

Reviews

Live One-Time Class
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$12

per class

Meets once
45 min
Completed by 1 learner
Live video meetings
Ages: 7-10
3-10 learners per class

This class is no longer offered
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