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Life Skills

Writing to Cope in Times of Stress, Anxiety, and More

In this class, we will discuss why writing can be a way to cope when we are feeling stressed, anxious, or any other negative feeling. This class talks about several different types of writing we can use to cope.
Candice Catoire
79 total reviews for this teacher
2 reviews for this class
Completed by 4 learners
  There are no upcoming classes.
55 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

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Class Experience

Students will have a better understanding of how writing can be a coping skill for times of stress and anxiety.
I am a retired Licensed Therapist, and an author/editor. I am passionate about both writing and psychology, especially how to utilize writing in counseling and psychosocial education (how we teach ourselves to interact socially and psychologically with others). This class encompasses those passions in one.
Pen/pencil Notebook/paper
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and maybe some time outside of class.
This class discusses writing as a way to cope. As such, some mature or sensitive topics may be addressed. It is recommended that students be at least 12 years old for this class.


Candice Catoire
Lives in the United States
Psychology, English, and Creativity Guru
79 total reviews
92 completed classes

About Me

Hello, my name is Candice and I'm very happy to meet you. I'm a Licensed Marriage and Family therapist based in Oklahoma currently. I am also an editor and published author. Now that I'm a work from home mom, I also teach ESL and creative writing... 
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