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Worry Free in Me! Anxiety Management Small Group
Class experience
This six session course is focused on giving students resources to manage their general anxiety or worry. This class is offering information and strategies about mental health and non-medical symptom management strategies pertaining to worry or anxious feelings. The course will be based on live video, pintables, and creative activities. The objective is to help students understand their anxiety and worry and create and receive resources to help manage them. The 6-week outline is as...
This class is taught in English.
Students will be able to identify their triggers of anxiety and feel confident in using resources to help them regulate and reduce their anxiety.
I am a professional school counselor with extensive experience in anxiety strategies. I also have 9 years teaching experience in general and special education.
handouts( provided), pencil, crayons, colored pencil, scissors
This six-session course is not therapeutic in nature, but rather provides strategies to manage general day to day worries that we may encounter. For support requiring therapeutic interventions, consider reaching out to other medical providers. I am approaching this course from the perspective of a teacher and a school counselor, and the objective is to provide general strategies for all participants, not specific interpretations or behavioral health recommendations for individual participants.
Hello! I use the arts (visual arts, drama, dance, and music) to teach literacy, social skill, and emotional regulation. My background is 9 year teaching experience in elementary, middle, and high school. I also have 9 years of experience as a...
Group Class
$130
for 6 classes1x per week, 6 weeks
45 min
Completed by 6 learners
Live video meetings
Ages 7-12
3-10 learners per class
Financial Assistance
Outschool International
Tutoring
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