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Worry Free in Me! Anxiety Management Small Group

Class
Play
Sheila Garth MEd
Average rating:5.0Number of reviews:(1)
In This 6 session course, students learn how to manage and support their general anxiety. These sessions will be comprised of tangible resources, creative expression, and community based experiences...so much fun!

Class experience

This class is taught in English.
Students will be able to identify their triggers of anxiety and feel confident in using resources to help them regulate and reduce their anxiety.
I am a professional school counselor with extensive experience in anxiety strategies. I also have 9 years teaching experience in general and special education. 
handouts( provided), pencil, crayons, colored pencil, scissors 
This six-session course is not therapeutic in nature, but rather provides strategies to manage general day to day worries that we may encounter. For support requiring therapeutic interventions, consider reaching out to other medical providers. I am approaching this course from the perspective of a teacher and a school counselor, and the objective is to provide general strategies for all participants, not specific interpretations or behavioral health recommendations for individual participants.
Average rating:5.0Number of reviews:(1)
Profile
Hello!
I use the arts (visual arts, drama, dance, and music)  to teach literacy, social skill, and emotional regulation. My background is  9 year teaching experience in elementary, middle, and high school. I also have 9 years of experience as a... 
Group Class

$130

for 6 classes
1x per week, 6 weeks
45 min

Completed by 6 learners
Live video meetings
Ages 7-12
3-10 learners per class

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