Workout With Coach B
In this class students will stay active learning Proper Stretch and warm ups along with a FUN Workouts that develop muscle flexibility, coordination, balance, and stamina!
Bob Barone ("Coach B")
Average rating:
5.0
Number of reviews:(23)
What's included
1 live meeting
30 mins in-class hours per weekHomework
Students will not be assigned any homework for this classAssessment
We will Progress amount of time on each drill and How many Repetitions we do as weeks Progress.Class Experience
This class student will be learning motor skills, Cognitive skills, spatial awareness. Week one: Stretch, Workout Week two: Stretch, Workout Week three: Stretch, Workout Week Four: Stretch, Workout Week Five: Stretch, Workout Students each week will do a 30 minute workout and proper stretch routine. This class will be an active participation for students. Each class is a fun exercise, and workout class that student's can benefit from, including Cardio Workouts. Be Ready to move and learn about Exercise, and Fitness
Learning Goals
In this Class students will participate in a active moving activity doing different types of Stretch, Exercise skills, workout with light hand weights (2 lb) or full water bottles will do. Each week we will do a thirty minute workout session that will get student's moving. Workouts can be fun and will help your body develop and stay in shape.
Each class will begin with a proper stretch routine for relaxed muscles to perform your Workout.
Students will get water breaks during rest periods of class.
Other Details
Parental Guidance
Students will be actively participating. Water breaks will be given. Equipment used but not required:
Jump Rope
Cones
Hula Hoop
Supply List
Equipment not required for this class, but we will be having Jump Rope, Hula Hoop Workouts. Students who do not have equipment can use their imagination and "air Jump Rope/Hula Hoop"
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined July, 2020
5.0
23reviews
Teacher expertise and credentials
I have 45 years teaching Physical Education and Coaching Experience from Elementary to the High School level.
BS Degree in Physical Education and a certified Strength/Conditioning Coach.Reviews
Live Group Class
$20
weekly1x per week
30 min
Completed by 2 learners
Live video meetings
Ages: 8-12
3-6 learners per class
