Workout with a Firefighter!

Get the day started off right with this fun interactive class that features critical thinking and exercise. We will be learning fire safety techniques and perform fun fitness exercises together to make our body and mind stronger.

111 total reviews for this teacher

19 reviews for this class

Completed by 50 learners

There are no upcoming classes.

30 minutes

per class

Meets once

5-10

year olds

2-9

learners per class

per learner

How does a “One-Time” class work?

Meets once at a scheduled time

Live video chat, recorded and monitored for safety and quality

Great for exploring new interests and different styles of teachers

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Description

Class Experience

In this class we will learn fire safety techniques and perform fitness exercises to make our body and mind stronger. We will cover escape plans, staying low, and staying out once you get out. We will also go through three workouts. The first being a cardio based warmup and the second and third focusing on bodyweight strengthening exercises. All of which will be done to upbeat and age appropriate music. This will be a fun and interactive class to make us feel safer and more prepared should we...

Personal trainer and youth sports performance coach since 2013.
Teacher of fire safety to elementary and middle school students as a firefighter since 2016.

Comfortable clothes for a workout and athletic shoes.
There will be a break between the workouts, so have water nearby.
Space around the participants so they can move around freely.

Learners will not need to use any apps or websites beyond the standard Outschool tools.

30 minutes per week in class, and maybe some time outside of class.

Learners are encouraged to stretch prior to class. 
I will be monitoring the learners during the workout portion to make sure they are doing the exercises correctly. 
The workout is designed to be short, fun, and not overly strenuous. However, learners are encouraged to take a break if they feel they need to and parents are welcome to supervise their learners during the workout.

Teacher

Jon Hulst

111 total reviews

56 completed classes

About Me

I teach classes geared towards improving learners confidence and social skills while making sure they have a fun time doing so. I received my Bachelor's degree in Business Administration in 2012. I was a trainer and sports performance coach after...