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Quiet the Mind, Still the Body...a Private Yoga/ Meditation Session

Workout and Movement 1 - Strength + Conditioning for Healthy Living! - Ages 9-12

Class
Madi Suttles
Average rating:4.9Number of reviews:(152)
Whether you're looking to build strength for sports, simply get in shape, or need a PE class, this class is for you! This class includes workout variations to meet each student's current physical abilities, and requires no workout equipment

Class experience

Students will improve their physical fitness while learning how to properly, and safely exercise.
As a gymnastics coach for 10 years, and a certified personal trainer, I love bringing the joy of movement and exercise to all my students!
Learners should maintain sufficient space for exercise, free of any dangerous tables, corners, ledges, or other items. If practicing on a hard floor, a yoga mat or soft surface is needed for increased safety, and comfortability. 

Students should also bring a water bottle for proper hydration.
As safety is of upmost importance in this class, parental guidance is highly recommended. If not properly supervised, the student risks sustaining injury during exercise.
Average rating:4.9Number of reviews:(152)
Profile
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without... 
Self-Paced Class

$10

weekly or $60 for all content
1 pre-recorded lesson
6 weeks of teacher feedback
Choose your start date
1 year of access to the content

Completed by 1 learner
Ages: 9-12

Not Accepting Enrollments
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