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Private Pilates Workout- One Time
Workout and Movement 1 - Strength + Conditioning for Healthy Living! - Ages 9-12
Madi Suttles
Average rating:4.9Number of reviews:(152)
Whether you're looking to build strength for sports, simply get in shape, or need a PE class, this class is for you! This class includes workout variations to meet each student's current physical abilities, and requires no workout equipment
Class experience
Workout and Movement 1 is perfect for the 9-12 year old who is excited to learn more about fitness and movement. This class is catered towards those who want to build the strength and muscles needed to excel in sports, as well as for those who simply want to get in shape/increase physical activity, or need a PE class! There will be modifications to exercises when applicable to cater to a wide range of abilities and skill levels. No equipment needed. This class also caters to those with busy...
Students will improve their physical fitness while learning how to properly, and safely exercise.
As a gymnastics coach for 10 years, and a certified personal trainer, I love bringing the joy of movement and exercise to all my students!
Learners should maintain sufficient space for exercise, free of any dangerous tables, corners, ledges, or other items. If practicing on a hard floor, a yoga mat or soft surface is needed for increased safety, and comfortability. Students should also bring a water bottle for proper hydration.
As safety is of upmost importance in this class, parental guidance is highly recommended. If not properly supervised, the student risks sustaining injury during exercise.
Joined December, 2020
4.9
152reviews
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without...
Self-Paced Class
$10
weekly or $60 for all content1 pre-recorded lesson
6 weeks of teacher support
Choose your start date
1 year of access to the content
Completed by 1 learner
Ages: 9-12
