Winter Wonderland Stretch and Grow! (Ages 4-8)
Celebrate the season with a virtual visit to a Winter Wonderland while stretching, moving, and singing.
Peggy J. Richard
Average rating:
5.0
Number of reviews:(1)
What's included
1 live meeting
30 mins in-class hoursHomework
There will be no assigned follow-up work but participants are invited to visit the garden on their own and create their own movements or draw their ideas using art materials after the conclusion of the session.Assessment
not assessedClass Experience
Learners will use their imaginations to visit a winter wonderland full of snowflakes, evergreens, and animals. Stretch, breathe, sing, and move along as you become a falling snowflake or a balance as a tall pine. This class will begin with a warm-up and move through a sequence of playful movements. This is a one-time "try it out" experience and will include imaginative yoga-based postures such as gate pose and tree pose, breathing exercises, and an ending relaxation time. Instructor will guide the participants and invite them to draw their winter wonderland at the conclusion of the session if they wish.
Learning Goals
*Participants will engage visualization techniques to strengthen and relax.
*Participants will contribute creative solutions to a set of problem-solving activities.
Other Details
Parental Guidance
Please be sure participants have plenty of open space to ensure their safety during the session. Children may wish to keep water nearby in order to stay hydrated during the class. They can be barefoot or wear sneakers if they prefer. As mentioned in the course description, the session will begin with a warm-up.
Supply List
comfortable clothes and some open space (Optional) sneakers, water bottle
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined April, 2021
5.0
1reviews
Teacher expertise and credentials
Yoga certification 200 hoursReviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 2 learners
Live video meetings
Ages: 5-8
2-5 learners per class
