Winter Wonderland Stretch and Grow! (Ages 4-8)
Peggy J. Richard
Celebrate the season with a virtual visit to a Winter Wonderland while stretching, moving, and singing.
Learners will use their imaginations to visit a winter wonderland full of snowflakes, evergreens, and animals. Stretch, breathe, sing, and move along as you become a falling snowflake or a balance as a tall pine. This class will begin with a warm-up and move through a sequence of playful movements. This is a one-time "try it out" experience and will include imaginative yoga-based postures such as gate pose and tree pose, breathing exercises, and an ending relaxation time. Instructor will...
*Participants will engage visualization techniques to strengthen and relax. *Participants will contribute creative solutions to a set of problem-solving activities.
Yoga certification 200 hours
Homework OfferedThere will be no assigned follow-up work but participants are invited to visit the garden on their own and create their own movements or draw their ideas using art materials after the conclusion of the session.
Assessments Offerednot assessed
comfortable clothes and some open space (Optional) sneakers, water bottle
Please be sure participants have plenty of open space to ensure their safety during the session. Children may wish to keep water nearby in order to stay hydrated during the class. They can be barefoot or wear sneakers if they prefer. As mentioned in the course description, the session will begin with a warm-up.
Meet the teacher
Hi! I am a bilingual, National Board Certified Teacher with 24 years classroom teaching experience to all age levels Pre-K through 6th! I also hold certifications from Discovery Yoga, Next Generation Yoga, Radiant Child Yoga, YogaEd, and...
Average rating:5.0Number of reviews:(1)
Completed by 2 learners
Live video meetings
2-5 learners per class