Yoga teacher,Life coach, Personal trainer, wellness educator, marathon runner and lover of life

Mindy's Hill Yoga

Refund within 24 hours of payment until your next meeting or lesson access begins.

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Health & Wellness

Stay strong and healthy all winter long with yoga and meditation.

Winter Wonderland Salutations Yoga Class

Learners build strength, confidence, and calm in this weekly drop-in yoga class for teens. Students focus on breath and alignment as they practice variations of classic sun salutations each week. Beginner/intermediate levels.

Weekly Yoga Flow: Gentle Flow Yoga Class for Teens

Tara Swoboda, MA, RYT

In this 8 week course we will explore what yoga is, breakdown foundational yoga poses, introduce breathing techniques and why they are important and build into mindfulness techniques.

Exploring Yoga-Yoga 101

Ms. Felicia

This is a class to get some workout done in a fun way , where students do yoga as they go on different adventure every day !

Camp - Yoga for Kids - Do Yoga With Adventure Stories

Einsteins Square: Chess, Coding, Math, Art, Games

Arts

Yoga & Art blends calming yoga with creative expression, offering young learners a soothing escape from stress. This class helps them relax, build resilience, and channel creativity to navigate daily challenges with confidence and ease.

Yoga Art Adventure: Vinyasa Yoga + Paint a Creative Expression! 

Laney Kosarek: K-12 Art Certified/M.Ed

Students learn to build their own yoga flow in this nontraditional yoga class

Yoga Games for Preteens

Choreography by Rae

Build confidence and focus through joyful exploration of Yoga & Mindfulness practices, embodied storytelling and creative movement. 

Yoga Story Time 

Andrea Dupree, MA, E-RYT

In this one-time class we will go on a Fairy adventure learning some yoga poses and learning breathing techniques and learning some positive morals. 

Fairy Yoga Adventure

Wild and Unstructured Learning

Neurodivergent learner explores individualized mind/body practices that develop self-awareness, skills to self-regulate & manage stress through the application of poses/breathing/meditation leading to improved self-esteem and wellbeing.  

Rainbow Yoga for the Neurodiverse Learner  - One on One

Pamela Ocana, M.A.

Begin a healthy yoga practice! We start with basic Mountain Pose on Monday and progress to a flowing Sun Salutation by Friday, building upon each day's knowledge and understanding throughout the week. 

Yoga for Beginners CAMP: One Week Introduction to Yoga (Ages 14-18)

Personalized sessions offering dynamic explorations of Yoga and Mindfulness practices including poses, mindful movement, breath work & meditation. Drop in for one session to boost knowledge and gain skills, or stay longer to dive deep!

Personalized Yoga and Mindfulness Experiences

Beginner-friendly class designed for middle and high school students to explore mindfulness, movement, and breathwork. Build confidence, reduce stress, and stay active all summer long! No experience needed. 

Find Your Flow: Summer Yoga

Miss Sissy

Join us for a journey of tranquility and self-expression. Each week, we'll combine calming yoga sessions with creative art projects, focusing on mindfulness and relaxation. 

Artful Meditation: Yoga and Creative Expression

In this 40 minutes kids yoga class we will pack our backpacks, go to the beach by plane and swim with an ocean creatures. Join me to learn yoga poses while having fun!

Let's Go to the Ocean Together. Kids Yoga Class.

Iryna K

Join private family yoga sessions that support neurodivergent traits, mindfulness, emotional regulation, and focus. Strengthen your bond while nurturing resilience and adaptability. Sign up today to support your child's growth!

1:1 Yoga for Kids: Iyengar-Inspired Mindfulness & Focus With Family Support

Izzy Jaber, RYT | 500-Hour Yoga Instructor

Dynamic explorations of Yoga and Mindfulness practices (poses, mindful movement, breath work & meditation) and ways of bringing these practices into daily life.

Yoga & Mindfulness (Ages 10-14)

Learner practices a grounding group of yogic techniques (poses, breathing exercises, mini relaxations, mindful meditations and affirmations) to dissolve stress and anxiety, cultivate calmness, creating peace and harmonizing body & mind.  

Yoga Oasis - Mindful & Grounding - One on One

Calming meditation using positive affirmations.

 Positive Affirmations and Meditations   

Through yoga and meditation ,this class will empower girls to feel confident and strong . 

Yoga and Mindfulness for Self Esteem

This is an on-going class that will focus on balance and strength postures of yoga.

Balance and Strength Yoga

In this on going class kids will learn ways to relax themselves through yoga, meditation and breathing exercises.

Calm Yourself

Children will learn meditation technique by listening to different sounds.

Listen Bell Meditation

This is a yoga-fit class to help kids with focus and strength..
Helps build confidence for other sports.
We will explore how the body and twist and turn and the mind can be still.

Balance, Focus, Strength and Agility

Breathing meditation for quieting the most active minds.

Breathing 101

 This class will teach the student how fun meditation and breathing exercises can be.

Let's Meditate

In this 8 week course kids will learn how to get strong and healthy, focused and balanced .

Winter Wonderland Salutations Yoga Class

Mindy's Hill Yoga

Live Group Class

20

This class is no longer offered

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