When Saying Take a Deep Breath Doesn't Work. How to Calm Ourselves Down! Flex
Angela M
Average rating:4.9Number of reviews:(271)
This class is a step by step guide on how to use positive visualization techniques to refocus and calm ourselves down. I will help children refocus before they have outbursts, raise their voices or say things they shouldn't be saying.
Class Experience
In this class you will find a step by step guide on how to use positive visualization techniques to refocus and calm ourselves down. We will work on teaching your child to journal their feelings. By writing, drawing and following the steps in this book, it helps children learn to refocus before they have outbursts, raise their voices or say things they should not be saying. Using visualization techniques takes practice and that is exactly what we are going to learn. I give many different...
I have a BA in Child and Family Services from ISU. I have been teaching for over 25 years, my specialty field is anger/stress management and neurodiverse children.
Homework Offered
Assessments Offered
Grades Offered
https://mindfulnessexercises.com/meditation-scripts-for-kids/ https://www.amazon.com/dp/B09WL2RD4D
Available times
Pacific
Meet the teacher
Average rating:4.9Number of reviews:(271)
Hello, my name is Angela. I teach classes to all ages and abilities. I am a former librarian and author. I love teaching in a low pressure, fun atmosphere. I believe the most rewarding aspect of learning is the gained ability to connect with...
Flex Class
$10
weekly or $38 for 4 weeks4 weeks
Completed by 1 learner
No live video meetings
Ages 5-10
3-6 learners per class
