When Saying Take a Deep Breath Doesn't Work. How to Calm Ourselves Down! Flex
Class experience
In this class you will find a step by step guide on how to use positive visualization techniques to refocus and calm ourselves down. We will work on teaching your child to journal their feelings. By writing, drawing and following the steps in this book, it helps children learn to refocus before they have outbursts, raise their voices or say things they should not be saying. Using visualization techniques takes practice and that is exactly what we are going to learn. I give many different...
I have a BA in Child and Family Services from ISU. I have been teaching for over 25 years, my specialty field is anger/stress management and neurodiverse children.
https://mindfulnessexercises.com/meditation-scripts-for-kids/ https://www.amazon.com/dp/B09WL2RD4D
Hello, my name is Angela. I teach classes to all ages and abilities. I am a former librarian and author. I love teaching in a low pressure, fun atmosphere. I believe the most rewarding aspect of learning is the gained ability to connect with...
Flex Class
$10
weekly or $38 for 4 weeks4 weeks
Completed by 3 learners
No live video meetings
Ages 5-10