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Weight Training & More Club: Let's Lift Together! (Only Dumbbells Needed)
Aaron Potsick
Popular
Average rating:4.9Number of reviews:(3,543)
Get Pumped! Learn several lifts a week and their variations. Track your progress & get access to a complete weight lifting program to follow. Covered throughout are nutrition, calisthenics, & cardio. physical education, PE, sports training
Class experience
What It's All About: This isn't just a fitness club; it's a community aimed at supporting motivated individuals interested in pursuing weight training and exercise. Regardless of fitness level, all are welcome to join at any time. Upon joining, participants receive a personalized goals sheet and a foundational lifting and exercise plan, which can be tailored to their specific objectives. Additionally, a tracking sheet is provided to monitor progress. How the Class Operates: Every week,...
This class is taught in English.
I have trained and competed in several power lifting competitions in my younger days and have been an avid weight lifter for over 25 years. I have done some personal training in my past and have a passion for general fitness.
5 files available upon enrollmentA set of dumbbells
Students will need an open workout space, proper footwear, a water bottle, and I will lead adequate stretching beforehand. With physical workouts injuries can occur if students are not properly supervised. I will do my part in teaching stretching and proper form.
Popular
Average rating:4.9Number of reviews:(3,543)
I have always been very curious and creative and I love to inspire it in kids (both my own and others) as well. I like to teach through projects, which give students a choice on the way they learn and show their understanding. I also love to...
Group Class
$16
weekly1x per week
45 min
Completed by 18 learners
Live video meetings
Ages: 13-18
3-12 learners per class
