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Health & Wellness

Weekly Stress Busters Club: With Drawing, Writing and Socializing

Students will learn various calming techniques such as mandala drawing, breathing techniques, and Journaling in this weekly class.
Alexa Monte
26 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.
45 minutes
per class
Once per week
every week
year olds
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

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Class Experience

Students will identify calming techniques and apply them to everyday scenarios. Students can self-regulate emotions and improve focus during tasks. 
 I am a certified teacher and currently work as a school counselor at a K-5 elementary school. I have created and delivered Social-Emotional Lessons and academic Lessons to K-5th grade.
Materials are described in the class description. Necessary Materials will also be posted each Sunday in the classroom.
In addition to the Outschool classroom, this class uses:
Learns will be informally assessed by teacher observation.
45 minutes per week in class, and maybe some time outside of class.
Students will sometimes be asked to create crafts that may need materials such as, hair gel, beads and pipe cleaner.


Alexa Monte
Lives in the United States
Edutainer! :)
26 total reviews
53 completed classes

About Me

With a bachelor's in Early Childhood Education and a Master's in School Counseling, I know how vital social-emotional learning is. It can actually improve students' academic performance, relationships, and overall well-being! I have worked with... 
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