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5.0 (2) · Ages 13-18

(Intermediate) Fundamentals of Sports Nutrition and Fitness for Teens

5.0 (9) · Ages 10-14

Middle School Genders and Sexualities Alliance (GSA)

Health & Wellness

Warriors Karate Kids - After School Program for Beginners

This course teaches self-defense in order to help increase the student's self-esteem and confidence with the use of fun exercises and Karate techniques. In this course, your child will learn what it truly means to be a karate kid!
Sofia Moron-Marquez
188 total reviews for this teacher
45 reviews for this class
Completed by 193 learners
  There are no upcoming classes.
Class
45 minutes
per class
Once per week
over 8 weeks
6-10
year olds
2-16
learners per class
per learner - per class

How does a "Multi-Day" course work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

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Description

Class Experience

Your child would learn the basic karate techniques and history of karate from Japan. The goal of this training is to help your child get excited about an active life at home while learning something new that would increase their coordination, strength, and balance. This program will help your child develop self-esteem, self-control, and self-defense with the practice of simple and fun exercises. 

After completing this program, your child will achieve grade "9 Kyu C". This is a white belt with a green stripe. They will receive a certificate indicating completion.
I am studying Exercise Science and I have been teaching kids for 5 years. I am a dancer and black belt in Karate-Do with more than 10 years of experience. I am a world karate champion that has traveled to Japan and all around the world.  In addition, I was a dancer on my high school varsity team. I have understood the benefits of having a strong foundation in stretching, and that is why my passion is to help others to be their best! I am young, caring, and fun, and look forward to meeting your child!
Have fun practicing the movement learned in class, and teach them to your family and friends. The philosophy is based on practice and engagement.
Supplies: 1 Water bottle to maintain student hydrated throughout the class 4 Plastic cups 4 Socks🧦
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and maybe some time outside of class.
Classes will be 100% interactive. With that said, student cameras must be turned on throughout the whole duration of the class. 
Parents should supervise their children in order to ensure they are in a safe area. This class is movement-based, so be sure your child has plenty of room to stretch, jump, and workout. Parents are allowed and encouraged to supervise and assist their children during activities. It is recommended that this occur during your child’s first classes in order to help him/her feel more confident during the class. Once your child becomes more comfortable with the exercises and class, they will become more independent learners. Students practicing indoors can practice barefoot, but students practicing outdoors are recommended to use closed-toe shoes or sneakers.
It is not required to wear a karate uniform (Karate Gi), children only need to wear comfortable sports clothing, but it is recommended to wear a lightweight Karate uniform and a white belt.  They are available on Amazon at very reasonable prices or at a local martial arts supply store.

   Link to Amazon suggestions:

   Pro Force 6 oz.  Elastic Cord Lightweight Student Uniform 
https://amzn.to/2ZTpyo5

Teacher

Sofia Moron-MarquezCoach Sofia
188 total reviews
166 completed classes

About Me

I started dancing at 3 years old and Karate Do at 4 years old. Thanks to Dance and practicing Karate Do, I have been able to travel to represent my country and my organizations around the world!  I am studying Sports Science. I am a  Black Belt... 
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