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Health & Wellness
Waldorf Gentle Yoga and Meditation With the Sloth
Let's learn from the amazing sloth how to slow down, take our time, and feel peaceful. We will read a story, do some gentle yoga and movement, relax in guided meditation, and draw a sloth.
There are no upcoming classes.
6-10
year old learners
1-8
learners per class
$25
Charged upfront
Meets once
30 minute class
There are no open spots for this class.
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Description
Class Experience
Sloths are amazing creatures that can teach us to slow down, listen to others, and have fun in the present moment! Children can practice and learn yin yoga and meditation to feel peaceful and soothe their nervous systems in a chaotic world. Yoga and meditation are known for calming the nervous system and bolstering inner stability. In this class, we will read a story about a sloth, do some movement and gentle yin yoga poses, rest in a guided sloth meditation and draw a sloth with an...
I worked as a librarian at a Waldorf school for six years working closely with grades 1-12 before transitioning to my teaching on Outschool. I also taught nature study and spent many hours in forest classes as part of my teaching at the Waldorf school. I have also taught nature Archetype studies here on Outschool. I teach Waldorf students and other students (including ESL) around the world now as a private reading and writing teacher. I have also taken private courses in archetypes and studied the work of Carl Jung as a B.S. Psychology student. I am also a published writer. I lived on a Navajo reservation for several summers. I also have Masters classes in Library Science, Human Services, as well as diversity training. I ran a middle and high school library at the Waldorf school where I taught creative writing, library, and research classes for six years. I also worked in the Waldorf kindergarten as an aftercare teacher and have authored my own preschool and kindergarten nature based curriculums for homeschool families after homeschooling my own two children. I have taught yoga/meditation to both students and faculty. I am a certified Rapid Transformational Therapist and certified hypnotherapist.
Yoga mat Footwear and water Drawing paper Colored pencils/markers/crayons
30 minutes per week in class, and maybe some time outside of class.
Parents do not need a subscription to Epic, I will only use screen share for the book in this class. Parents, please provide a yoga mat, water, proper footwear and an open safe place for students to practice movement. The best footwear is yoga gripper socks or bare feet on the sticky yoga mat. I will use youtube in this class for a short PBS video while using screen share.
Teacher
Jodi Michelle, B.S. Psychology, TESOL, TOEFLMs. Jodi
🇺🇸
Lives in the
United States95 total reviews
457 completed classes
About Me
Welcome to Ms. Jodi’s library! After working as a school librarian at a private school in rural Pennsylvania, I am now a library and reading teacher here on Outschool. I ran three libraries at the Waldorf school where I worked: elementary/middle...
