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Waldorf Animal Yoga and Mindfulness
Jodi Michelle, B.S. Psychology, TESOL, TOEFL
In this peaceful ongoing class, we will connect with a different animal each week through yoga, movement, stories, and mindful meditation.
Anything that can help children to relax is positive! Yoga and mindfulness are proven ways to help children to connect to their bodies, reduce anxiety, become more present and peaceful in the moment, and increase focus and attention span. In this class, we will begin by connecting with one animal such as bear, whale, cat, bird, dolphin, or rabbit. We will look at some books with beautiful images of the animal and learn some interesting things about the animal to keep in mind during our...
I worked as a librarian at a Waldorf school for six years working closely with grades 1-12 before transitioning to my teaching on Outschool. I also taught nature study and spent many hours in forest classes as part of my teaching at the Waldorf school. I have also taught nature Archetype studies here on Outschool. I teach Waldorf students and other students (including ESL) around the world now as a private reading and writing teacher. I have also taken private courses in archetypes and studied the work of Carl Jung as a B.S. Psychology student. I am also a published writer. I lived on a Navajo reservation for several summers. I also have Masters classes in Library Science, Human Services, as well as diversity training. I ran a middle and high school library at the Waldorf school where I taught creative writing, library, and research classes for six years. I also worked in the Waldorf kindergarten as an aftercare teacher and have authored my own preschool and kindergarten nature based curriculums for homeschool families after homeschooling my own two children. I have taught yoga/meditation to both students and faculty. I am a certified Rapid Transformational Therapist and certified hypnotherapist.
Yoga mat Footwear and water Drawing paper Colored pencils/markers/crayons
Parents, please provide a yoga mat, water, proper footwear and an open safe place for students to practice movement. The best footwear is yoga gripper socks or bare feet on the sticky yoga mat.
I will use Epic Library for all books shared in this class.
Meet the teacher
Welcome to Ms. Jodi’s library! After working as a school librarian at a private school in rural Pennsylvania, I am now a library and reading teacher here on Outschool. I ran three libraries at the Waldorf school where I worked: elementary/middle...
1x per week
Completed by 4 learners
Live video meetings
1-9 learners per class
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