This class is no longer available, but we found something similar!
5.0 (1) · Ages 4-7
Nurture Yoga Ongoing - A Weekly Interactive Fun Yoga Class for Young Children
5.0 (1) · Ages 6-8
Karate for Focus | Beginner Martial Arts Class | Ages 6-8
5.0 (22) · Ages 12-16
Teen Anxiety in the Brain and Tips to Deal With It (Ages 12-16)
5.0 (32) · Ages 7-11
Junior Bodybuilders Workout Club- Full Body Exercise for Active Fun and Fitness!
5.0 (1) · Ages 6-10
Cheer Club! Cheerleading, Gymnastics, Jumps, Motions, Cheers, Chants, & Friends!
5.0 (11) · Ages 6-10
Let's Play Football Club (NFL Chat and Play!)
Health & Wellness
Wake Your Brain in Your Chair CAMP: Enhance Your Learning With Science-Based Movement
CAMP version--Just the tips and tricks. Chair-based brain breaks use movement to energize and empower students, decrease stress levels, and improve coordination of the nervous system for optimal learning, focus, and integration.
117 total reviews for this teacher
Completed by 1 learner
There are no upcoming classes.
5x per week
over 1 week
learners per class
per learner - per class
How does a "Multi-Day" course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Wake Your Brain uses movement to energize and empower students, decrease stress levels, and improve coordination of the nervous system for optimal learning, focus, and integration. All the neuro-exercises can be performed in a chair or wheelchair with limited mobility. This course was designed for bigger kiddos who need a quick brain break, but can't find something suitable on YouTube. This course used no music and no dancing, but used science-based, seated exercises to Wake Your Brain during...
Students will learn basic, chair-based exercises they can use when their brain is getting distracted to re-focus and keep learning effectively and efficiently.
Ms Annika is a physical therapist who specializes in adapting movement patterns to individual students' needs. With more and more on-line learning being utilized in education today, students can easily get distracted and overloaded, minimizing the actual learning happening in front of a screen. This program uses neurologic principles in movement science to enhance learning-- especially digital learning.
No homework--but the more you practice, the better your brain learns!
You just need a little bit of space and an open mind to try new things. If your mobility is more limited, you may need a helper to get your blood pumping and your brain communicating! We'll work together to maximize your workout!
Learners will not need to use any apps or websites beyond the standard Outschool tools.
2 hours 5 minutes per week in class, and maybe some time outside of class.
Learners will need to be able to push their chair away from the desk safely and balance on the edge of the chair without it tipping. Please check your chair before registering and get a stable, sturdy chair for this class. We don't want anyone falling out of the chair! If you are hoping for a class that gets students up and moving, try a regular Wake-Your Brain class. Those classes are set to music move around the space. Regardless of standing or sitting, these techniques are appropriate for all ages of learners.
Annika Russophysical therapist, ballet teacher, movement scientist, homeschool mama, adventurer, life-long learner
117 total reviews
89 completed classes
Hi! My name is Ms Annika, and I am so excited to be learning with you. I love learning new things and meeting new people. I love hearing what makes you curious and wondering together about what the world could be like. Since both me and my three...