Volleyball: More Than Basics. Get Tryout-Ready! 🏐
In this 5-week course, students improve skills and techniques, while learning from a real volleyball coach.
Ashley Bush
Average rating:
4.9
Number of reviews:(70)
What's included
5 live meetings
3 hrs 45 mins in-class hoursClass Experience
In this course for intermediate volleyball players, students will improve on their basic skills. Each lesson will begin with a dynamic warm-up to get the student ready for physical activity. Then, students will work on different volleyball skills each week. Students will be able to fine-tune each skill with drills they can practice at home. We will end each lesson with a cool down stretch. Students will need their own volleyball to practice each week. Week 1: Passing Week 2: Setting Week 3: Serving Week 4: Hitting & Blocking Week 5: Defense & Digging Throughout the weeks, students will improve proper body and hand positions, footwork, and mechanics and gain information about how to play the game and what coaches look for at tryouts. They'll learn how to practice their new skills at home (alone and with others). At then end of the course, students will gain experience and confidence with their new skills! They will be ready for their next volleyball tryouts!
Other Details
Parental Guidance
For safety reasons, children should have an open area to perform the activity. As with any exercise program, there is always a potential risk of injury, so parental guidance is recommended. Parent interaction is encouraged to assist with certain skill activities.
Supply List
- One volleyball (Volleylite is acceptable) - Open area for play with a wall to hit the ball on - A parent or helper to catch the ball for some drills - Six floor markers (small objects like shoes, containers, cans, etc.) - Water bottle - Sneakers (closed-toe shoes)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined August, 2020
4.9
70reviews
Teacher expertise and credentials
Current high school volleyball coach and Certified Youth Fitness Specialist.Reviews
Live Group Class
$50
for 5 classes1x per week, 5 weeks
45 min
Completed by 4 learners
Live video meetings
Ages: 12-15
2-8 learners per class
