What's included
11 pre-recorded lessons
6 weeks
of teacher support1 year access
to the contentClass Experience
This self-paced class is for students who are feeling low levels of confidence and may have experienced some bullying. Students will learn tools to help them form a friendship with themself and feel true love for who they are and what they offer the world. In this course, students will learn tools to help them feel more love for themselves, tools that help them to feel positive as they learn and grow from their challenges, and tools to help them feel more peaceful and confident. This is not therapy by any means.
Syllabus
11 Lessons
over 6 WeeksLesson 1:
Learning to Love Me, Myself, and I
This lesson is focused on tools to help you become aware of the gifts you have to offer the world and to honor all of you, even the parts you don't like. You will learn tools to help you feel true friendship and admiration for yourself. Loving yourself is important for keeping bullies away. You are not an easy target when other people see and feel your confidence and love for yourself.
Lesson 2:
Self-Love Art Activity
In this lesson, you will get creative while focusing on your unique self. You will create a finger print collage of your personality traits, desires, passions, etc. with drawings and words.
6 mins of video lessons
Lesson 3:
Awareness of Self-Talk
In this lesson, you will deepen your self-love by becoming aware of the negative self-talk that circles your mind and swapping it out for positive self-talk.
15 mins of video lessons
Lesson 4:
The Power of Mantras
In this lesson, you will learn how to use mantras as a way of instilling a feeling inside of you such as feeling safe, happy, and peaceful.
12 mins of video lessons
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Texas Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from Texas State University
Bachelor's Degree in Psychology from University of Houston
I have 7 years of experience teaching emotional management and self-confidence skills to kids. I am a former middle school teacher, and currently a HeartMath Coach and personal development teacher.
Reviews
Self-Paced Class
$15
weekly or $90 for all content11 pre-recorded lessons
6 weeks of teacher support
Choose your start date
1 year of access to the content
Choose your start date
Ages: 10-13
Financial Assistance
Tutoring
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