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Me and My Feelings - Mindfulness Strategies - Emotional Regulation

Unleash the Calm: Creative Strategies for Expressing Anger in Healthy Ways

Shaunita Grase, Educator and Behavior Coach
Average rating:5.0Number of reviews:(7)
In this online course, learners will not only understand the importance of healthy emotional expression, but they'll also be empowered to explore a toolbox of creative outlets for channeling their anger in positive ways.

Class experience

US Grade 3 - 6
Beginner Level
At the end of this course, learners will be able to develop and implement healthy coping mechanisms for managing anger. 
I am a certified special education teacher with a specialization in emotional disabilities. I have experience serving middle school students with ADD/ADHD, ASD, and Emotional Disabilities in small group settings in the classroom. I have experience applying the principles of applied behavior analysis in the classroom/education settings through the use of functional skills behavior skills training as a teacher and as a registered behavioral technician (RBT). 
The course is designed to support all learners. However, I am a certified teacher with the qualifications to provide behavior and instructional support to students with ADHD, ASD, and Emotional Disabilities. 
In addition to the Outschool classroom, this class uses:
Please note: This course is not teaching mental health or offering mental health strategies. 
Average rating:5.0Number of reviews:(7)
My name is Shaunita Grase, and I'm passionate about empowering students to thrive in any learning environment. With 12 years of experience teaching online at both the post-secondary and secondary levels, I bring a wealth of knowledge and expertise... 
Group Class


per class
Meets once
45 min

Live video meetings
Ages: 8-12
1-9 learners per class

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