Unleash the Calm: Creative Strategies for Expressing Anger in Healthy Ways
In this online course, learners will not only understand the importance of healthy emotional expression, but they'll also be empowered to explore a toolbox of creative outlets for channeling their anger in positive ways.
Shaunita Grase, Educator and Behavior Coach
Average rating:
5.0
Number of reviews:(16)
What's included
1 live meeting
45 mins in-class hoursClass Experience
US Grade 3 - 6
Beginner Level
In this interactive class, learners will explore ways to understand and manage their anger in healthy ways. We will explore the power of expressing your emotions through creative outlets like writing, music, and art. Learners will learn calming techniques and build a personal toolbox for channeling their anger into positive energy. The goal of this course is for learners to leave feeling empowered, equipped, and ready to face any challenges with a cool head and a creative spark! Learners will have the opportunity to explore these calming strategies through mini-lectures, interactive games, discussions, and/or video clips.
Learning Goals
At the end of this course, learners will be able to develop and implement healthy coping mechanisms for managing anger.
Other Details
Learning Needs
The course is designed to support all learners. However, I am a certified teacher with the qualifications to provide behavior and instructional support to students with ADHD, ASD, and Emotional Disabilities.
Parental Guidance
Please note: This course is not teaching mental health or offering mental health strategies.
External Resources
In addition to the Outschool classroom, this class uses:
Joined March, 2021
5.0
16reviews
Teacher expertise and credentials
South Carolina Teaching Certificate in Special Education
2 Degrees
Master's Degree from University of Cincinati
Bachelor's Degree in Psychology from University of South Carolina
I am a certified special education teacher with a specialization in emotional disabilities. I have experience serving middle school students with ADD/ADHD, ASD, and Emotional Disabilities in small group settings in the classroom. I have experience applying the principles of applied behavior analysis in the classroom/education settings through the use of functional skills behavior skills training as a teacher and as a registered behavioral technician (RBT). Reviews
Live One-Time Class
$20
per classMeets once
45 min
Live video meetings
Ages: 8-12
1-9 learners per class
