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Under the Sea Yoga Adventure
45 minute Vinyasa based Yoga class, students will flow through poses all while exploring the different animals that live in the ocean and along the ocean floor. A great way to wake up before starting a busy school day!
This 45 minute Vinyasa-based yoga class is appropriate for students new to yoga as well as students who have experience in yoga and mindfulness. All pose names are child-based, generally being compared to animals (ex. Jellyfish pose) to create a more interactive and attention-keeping experience. Students are always encouraged to share their observations and ask questions. My virtual classroom provides a place where students can feel safe and free to be themselves. This class promises to leave...
This class allows students to be present and focus on their body-mind connection. I make sure to add an element of fun to this class to allow students to see the fun side of yoga all while getting some exercise and learning poses and breathing techniques along the way.
Yoga In Schools Teacher Training Program Certification 200 Hour Yoga Teacher Training Program Certification Bachelor of Science - Major in Psychology Trauma and Mindfulness Certification (Level 1)
Yoga mat (or mat with grips on the bottom) A space clear of furniture Your favorite toy or stuffy!
Parental guidance is welcome however not necessary as we will not be doing any poses where weight is being placed on the head or neck.
Meet the teacher
I am a certified yoga teacher specializing in yoga for elementary, yoga for teens and yoga for diverse learners. I have acquired my yoga in schools teacher training certification as well as a separate certification to teach yoga in studios....
Average rating:5.0Number of reviews:(1)
Completed by 3 learners
Live video meetings
2-8 learners per class