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Yoga for Teens
Health & Wellness
Tween Yoga
In this ongoing class, tweens will be guided through yoga poses in a supportive, engaging environment.
There are no upcoming classes.
8-12
year old learners
3-9
learners per class
$6
Charged weekly
Meets 1x per week
Runs week after week
30 minutes per class
Cancel anytime
There are no open spots for this class.
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Description
Class Experience
During the tween years, it’s essential to develop a positive relationship with the body. Yoga is known to have many benefits, both physical and mental. From maintaining flexibility to building strength, increasing focus, and enhancing calm, yoga has something to offer everyone. In this weekly ongoing class, we will focus on the self-empowering and calming aspects of yoga in a supportive, uplifting environment. Each class will begin by focusing on the breath, laying the foundation for...
This class is taught in English.
Students are welcome to bring a yoga mat or beach towel, but it's not required. They may also wish to have water available.
30 minutes per week in class, and no time outside of class.
Please ensure a clear, clutter free space for easy movement. Students should have nonslip socks or bare feet. They may also want water to maintain hydration. As with any physical activity, there is a risk for injury. Students are encouraged to listen to their bodies and take breaks when needed.
Teacher
Amanda FowlerNurse, educator, yoga instructor, homeschool mom, Scouts leader
🇺🇸
Lives in the
United States4 total reviews
5 completed classes
About Me
As a homeschool parent, nurse educator, yoga instructor, and troop leader, teaching is my passion. I love helping children grow to their fullest potential. I teach yoga and mindfulness classes for all ages. My classes often involve stories,...
