Master Wellness Coach 

Karen Ungerman M.S., CPT, CNC.

Refund within 24 hours of payment until your next meeting or lesson access begins.

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Health & Wellness

Create a Tween Wellness Wheel and learn to balance it through goals and action steps! 

Tween Wellness: Balancing Your Wellness Wheel

"The Wellness Compass" helps teens build wellness habits through mindfulness, movement, and breathwork. This 1-on-1 class offers practical tools for stress, focus, and self-awareness, giving students personalized strategies to feel more bal

The Wellness Compass

Matthew Asti

This class will help teach health & wellness to your children.  We will learn about foods vitamins, minerals, proper food placement, and self-care.  We use Charlotte Mason method of narration. 

Health & Wellness Study 

Miss Candace

Would your diverse learner benefit from a focused session addressing their physical education needs? Taught by a Physical Therapist and Pilates Instructor your learner will jump right into functional fitness for them!

One-On-One Strength and Flexibility Wellness Class for Learners

Dr. Ashli Gauthier, PT, DPT 

In this 12-week course, high school students will learn multiple perspectives on the basics of health & wellness to be more aware of what the human body needs & how to make better choices that benefit their overall wellbeing.

Health & Wellness 101 Skills High School Course

Ms. Katie

In this 12-week middle school level course, students will learn multiple perspectives on the basics of health & wellness to be more aware of what the human body needs & how to make better choices that benefit their overall wellbeing.

Health & Wellness 101 Skills Middle School Course

In this ongoing fitness class we will spend the first 10-15 minutes discussing the science behind a specific wellness topic (including nutrition), and then get up and get moving! Includes stretching, mobility, strength training exercises. 

Fitness & Wellness for Girls: Learn the Science and Get Moving (Yoga, Strength)!

Stephanie Newton, BSc

This group is designed to provide teens with a supportive space to explore the connection between mental health and nutrition. 

Teen Wellness: Mental Health and Nutrition Support

Happy Kids Nutrition Academy

As a certified transformation coach and credentialed educator with an MA in Adolescent Developmental Counseling, I’m dedicated to helping your child grow with confidence, discover their strengths, and reach their full potential.

1 on 1 Social-Emotional Coaching: Goal-Setting & Emotional Wellness

Dru Cartier Credentialed ELA Teacher

Kids explore wellness topics that matter to them—like daily routines & time management, healthy cooking, strength training without a gym, or movement with mindfulness—while building habits that lead to lasting skills, confidence and joy.

Daily Habits: Build Your Best Day Through Wonder & Wellness  1:1 Coaching

Ms. Jane

In this fun, 1-on-1 course, students will learn about nutrition and self-care to help them make their own healthy lifestyle choices.

Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1

Amanda Brentlinger Thomas

Life Skills

In this 4-week course, students (Girls 15-18) will learn practical ways to handle inner negative talk and shift it into confidence, happiness, and gratitude, and overall, improve mental health. 

Building Emotional Wellness-Gratitude, Happiness, and Self-Esteem Tools (14-16)

Gracie Steele | B.S. Psychology

In this 2 day health and wellness based course, students will identify ways they can improve their physical, mental, and emotional wellness.

Boys Need Self Care Too: A Guide to Physical and Overall Wellness

Jared Mosley M.Ed

In this 4-week course, students will learn practical ways to handle inner negative talk and shift it into confidence, happiness, and gratitude, and overall, improve their mental health. 

Building Emotional Wellness-Gratitude, Happiness, and Self-Esteem Tools (11-14)

Students will learn tools to help them deal with intense emotions such as anger, sadness, and anxiety.

Emotional Balance for Teens

Sharon Hudson M.Ed

This ongoing class helps to set students up for a positive learning experience. Sometimes we need to reset and get ourselves focused, balanced, and calm so that we can fully engage with our learning. 

Mindfulness: Focus, Balance, Calm

Happy Kids! - with Mrs. Lageveen (M.A. Ed)

Arts

In this five day camp, learners will create a unique art piece that inspires mindfullness and emotional well-being.

Tween Wellness: Balancing Your Wellness Wheel

Karen Ungerman M.S., CPT, CNC.

Live Group Class

90

This class is no longer offered

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