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Tumbling at Home: Stretching, Acrobatics, Flexibility (Level 3)

Choreography by Rae
Average rating:4.9Number of reviews:(580)
Students learn to build both strength and flexibility in this class suitable for dancers, budding circus artists, and those who like to be upside down.

Class experience

Each body is different and safety is the priority for this class. Students will work on skills and build the strenghth and flexibility for other skills that take more time to develop. 
Students will work on:
Standing Backbends
Tripod Stand
Splits (square)
Ms. Rae is a professional dancer and choreographer. She practices yoga daily and has been studying aerial and circus arts for 5 years. She has taught Flexibility and Tumbling at Camp Choreography by Rae and Choreography by Rae for two years and has seen students develop skills and self-confidence.
Homework Offered
Stretching and Strengthening for at least 15 minutes a day 5 days a week between classes will help students develop skills faster.
0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
Pillows (optional)
Yoga Strap (or winter scarf)
2 Yoga Blocks (or unopened pack of toilet paper)
A ball of socks
A clear floor space of at least 6 feet wide
A door that closes or clear wall space 
Physical Advisory:
*** please note: students who are under age 8 will not learn tripod stand.***
*** Cameras must remain on to ensure safety. This class is best suited for those who are willing to practice patience and listen.***

This class involves physical movement.
If you are unsure of your child's physical ability to participate please consult your physician.
A gymnastics mat is not required.
Practicing on carpet or on a gymnastics mat is ideal.
If your child is practicing on a wooden floor, a gymnastics mat, yoga mat, or towel may help.
Participation without shoes is recommended.
Ideally the dance space will be at least feet 5-6 feet wide and free of obstruction. Participants have been known to dance in living rooms and bedrooms.

By registering for this class it is understood that each family has considered the space the child is moving in and it's appropriateness for a movement based activity. 

By registering for this class it is understood that the instructor is not responsible for injuries that may result from participation including injuries that may result from children not following directions. Injuries may include, bumps or bruises (example: a kid spins and falls down), fractures/ sprains/ broken limbs (example: a kid chooses not to follow instruction and tries to do a back flip).

By registering for this class it is understood that each family has considered the physical health of their child and has taken into consideration any restrictions on movement that a family physician has advised. While most movement is not vigorous enough to upset an individuals asthma, we respect that each individual has different physical abilities. Children are encouraged to stop any movement that causes physical or emotional pain.
Average rating:4.9Number of reviews:(580)
Choreography by Rae has been creating self-confidence boosting programming since 2015. We're more than just movement.
Academic and Life Skills:
- Creative Writing
- Essay Writing
- Tutoring
- Decluttering & Organization 
- Storytime

Coding &... 
Group Class


for 8 classes
1x per week, 8 weeks
55 min

Live video meetings
Ages: 8-13
2-6 learners per class

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