Pillows (optional)
Yoga Strap (or winter scarf)
2 Yoga Blocks (or unopened pack of toilet paper)
A ball of socks
A clear floor space of at least 6 feet wide (rolls and cartwheels require space)
A door that closes or clear wall space 

We recommend practicing on carpet, a gym mat, or a padded surface. Cartwheels are fun outside, but rolls may not feel good on the ground.

Physical Advisory:
*** please note: students who are under age 8 will not learn tripod stand.***

This class involves physical movement.
If you are unsure of your child's physical ability to participate please consult your physician.
A gymnastics mat is not required.
Practicing on carpet or on a gymnastics mat is ideal.
If your child is practicing on a wooden floor, a gymnastics mat, yoga mat, or towel may help.
Participation without shoes is recommended.
Ideally the dance space will be at least feet 5-6 feet wide and free of obstruction. Participants have been known to dance in living rooms and bedrooms.

By registering for this class it is understood that each family has considered the space the child is moving in and it's appropriateness for a movement based activity. 

By registering for this class it is understood that the instructor is not responsible for injuries that may result from participation including injuries that may result from children not following directions. Injuries may include, bumps or bruises (example: a kid spins and falls down), fractures/ sprains/ broken limbs (example: a kid chooses not to follow instruction and tries to do a back flip).

By registering for this class it is understood that each family has considered the physical health of their child and has taken into consideration any restrictions on movement that a family physician has advised. While most movement is not vigorous enough to upset an individuals asthma, we respect that each individual has different physical abilities. Children are encouraged to stop any movement that causes physical or emotional pain.