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Time for Mindful Kindness-Listen/Wonder With Corduroy, the Green Little Bear 1:1

Learner listens to Corduroy, exploring loving kindness & how sometimes it is in giving that we receive great joys, like when adopting a little green bear. Class ends with a calming and nurturing breathing exercise & affirmation.
Pamela Ocana, M.A.
376 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.
year olds
learner per class

Charged upfront
Meets once
20 minute class

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Class Experience

Teacher has a B.A. in psychology, an M.A. in liberal studies, is a Yoga & Meditation college professor, holds the highest credentials from the Yoga Alliance as a Teacher and lead Yoga Teacher Trainer, and is also a Yoga therapist, yet most importantly, she is a Mother, too.  
Learner will need: A calm place where learner may sit or recline comfortably, and enjoy the story telling time.
20 minutes per week in class, and maybe some time outside of class.
Acclaimed children's book, Corduroy, by Don Freeman.


Pamela Ocana, M.A.It is my passion to share the gifts of Yoga, Meditation, Art History/Humanities, Languages, Kindness & Logic in a joyful & mindful way with children of all ages, including those young at heart. I believe these areas of study help cultivate personal wellbeing, an enriched community, and ultimately, a more peaceful world.
376 total reviews
727 completed classes

About Me

1) I teach subjects that have captivated my mind and heart for a lifetime:  Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic... 
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