Three Little Pigs Yoga For Kids
This will be a fun, engaging yoga class centered around the story of the Three Little Pigs. We will work on breath work and postures while telling a story that most children are familiar with. Green screen being used will be in my video for class.
What's included
1 live meeting
30 mins in-class hoursClass Experience
All classes will start with introduction and expectations of the class. We will then practice a breathing exercise in order to build awareness and focus . All exercises we do will be presented in a fun kid friendly way. We will then move into a story telling the three little pigs while practice our yoga poses. The postures will build on each other working on balance, strength and flexibility. We will end each class with more mindful breathing exercises that will include a bell in order for them to practice their focus. We will also have a affirmation at the end of the class and I will encourage the kids to use the affirmations in their day to day lives. We will close each class in gratitude. No yoga experience is required, yoga matts are encouraged but not required. Parents should provide a safe open space for child to move freely as well as water bottle, preferred bare feet, no socks. This is an introductory yoga class and parent supervision may be needed for children who need help in the postures.
Learning Goals
Present Yoga in a fun and familiar way. I hope to plant the seed in their yoga practice that they will continue to grow along with them.
Other Details
Supply List
Yoga Mats are encouraged but not required
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined September, 2020
Teacher expertise and credentials
Its my passion to work with kids teaching them about Yoga and mediation. I have worked with my own children as well as many other kids in a public school and private setting. Presenting Yoga and Mindful breathing in a creative fun way so kids stay engaged in the sequence, while benefiting from the effects of these tools.
I am a certified Yoga teacher through Yoga Alliance- 200 hour certification
20 hour Mediation Yoga Certification through Veterans Yoga Project
15 hour Kids Yoga Training through Mini Yogis
Air Force Veteran
"The beginning of all journeys start with the Union of the body and mind"
When I'm not learning how to deepen my own practice I love to spend time in my backyard with my pet hen named Pebbles. I also love making YouTube yoga videos on my channel LET'S-GO-YOGA! It's something fun my family enjoys doing as a way of giving back and creating something positive in the world. All kids can access for free to deepen their practice when we are not in class together.
Reviews
Live One-Time Class
$8
per classMeets once
30 min
Completed by 4 learners
Live video meetings
Ages: 4-6
2-6 learners per class
