Science & Nature

The Science of Everything About Sleep

In this 6-week course, students will delve into the science/biology of the mechanism of sleep while learning about dreams, diagnostics of sleep, disorders of sleep, and the sleep of other animals.
598 total reviews for this teacher
1 review for this class
Completed by 6 learners
  There are no upcoming classes.

45 minutes

per class

Once per week

over 6 weeks


year olds


learners per class

per learner - per class

How does aMulti-Daycourse work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

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Class Experience

At the end of the class, students will be able to name the four stages of sleep and what occurs during each. 
Students will be able to better interpret their dreams.
Students will become familiar with a sleep study.
Students will be able to name some sleep disorders people experience. 
Students will gain insight on how to better manage their own sleep.
I have been the Coordinator for a hospital-based sleep disorders lab for the last eight years and am a Registered Polysomnographic Technologist. I have worked with thousands of patients over the years running sleep studies and improving sleep disorders. I currently teach to the public on how to improve sleep hygiene and spent 10 years prior to this teaching middle school science. 
Dream Journaling pages

No grades are given. Learner progress is assessed through class discussion.
45 minutes per week in class, and maybe some time outside of class.


Mysti Chisholm, RPSGT, MBA-HM
Lives in the United States
Science Instructor and Sleep Medical Professional
598 total reviews
543 completed classes

About Me

Hello students and parents!

I am a former Science teacher who now runs a hospital-based Sleep Lab. With a Bachelors degree in Biology, I taught middle-school science classes for 10 years before transitioning into the healthcare field. I have been... 
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