Science & Nature
The Science of Everything About Sleep
In this 6-week course, students will delve into the science/biology of the mechanism of sleep while learning about dreams, diagnostics of sleep, disorders of sleep, and the sleep of other animals.
Mysti Chisholm, RPSGT, MBA-HM
698 total reviews for this teacher
1 review for this class
Completed by 6 learners
There are no upcoming classes.
10-14
year olds
1-8
learners per class
$72
Charged upfront
$12 per class
Meets 1x per week
Over 6 weeks
45 minutes per class
There are no open spots for this class.
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Description
Class Experience
Sleep is necessary for life, but how much do we really think about it? In this 6-week class, students will use science-based facts to learn about why we sleep, how we sleep, and how other species sleep. Come with me as we explore our dreams, look at neurons communicating in your brain, and what can happen when sleep goes wrong. All classes include a presentation, a worksheet, and a class discussion. No prior knowledge about sleep is necessary. Of note, these classes exist as one-time...
At the end of the class, students will be able to name the four stages of sleep and what occurs during each. Students will be able to better interpret their dreams. Students will become familiar with a sleep study. Students will be able to name some sleep disorders people experience. Students will gain insight on how to better manage their own sleep.
I have been the Coordinator for a hospital-based sleep disorders lab for the last eight years and am a Registered Polysomnographic Technologist. I have worked with thousands of patients over the years running sleep studies and improving sleep disorders. I currently teach to the public on how to improve sleep hygiene and spent 10 years prior to this teaching middle school science.
Dream Journaling pages https://www.journalbuddies.com/wp-content/uploads/2019/05/Dream-Interpretation.pdf https://www.journalbuddies.com/wp-content/uploads/2019/05/Dream-Recording.pdf
No grades are given. Learner progress is assessed through class discussion.
45 minutes per week in class, and maybe some time outside of class.
Teacher
Mysti Chisholm, RPSGT, MBA-HMScience Instructor and Sleep Medical Professional
🇺🇸
Lives in the
United States698 total reviews
673 completed classes
About Me
Hello students and parents! Save $2 off my classes on May 25th and 26th with CHISHOLMMAY2. Classes include: Science of Sleep Science of Great Sleep Science of Dreams Science of Dreams (8-10) What Can Go Wrong When You Sleep That's Gross! Laura...