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learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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We all have fear. Anxiety can take away our experience if we let it. However, there is a choice. We start with acknowledging the difference between surprise and fear. We move into the topic of memories, and how they create healthy fears or unhealthy anxieties. We finally unpack the difference between fears and anxieties. One of these emotions is short-term and necessary for survival, the other is extended and can be punishing. Hopefully, this discussion will provide a better...
Primarily, we learn the difference between surprise, fear, and anxiety. I would like learners to set a positive mindset for themselves, beginning with the proper vocabulary.
55 minutes per week in class, and maybe some time outside of class.
YouTube: What makes your heart beat?Memorial Healthcare system. https://www.youtube.com/watch?v=zqi4u3H5H7A
The Journey to Emotional Intelligence
🇨🇦Lives in Canada
148 total reviews
239 completed classes
Hi, I'm Rob! What is willpower, and how is fear its greatest enemy? As an actor and traveler, I have been swimming in the world of emotions. After I earned a bachelor's degree in Psychology, I started teaching High School in Montreal, Canada....