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Health & Wellness

The Power of Gratitude - Learning How Gratitude Brings You Joy & Confidence

In this class, students will learn how to think broadly about how gratitude is a powerful tool they can use to build confidence, cultivate positivity in their lives, and overcome worry and anxiety.
Christy D. Nichols, MA
22 total reviews for this teacher
3 reviews for this class
Completed by 8 learners
  There are no upcoming classes.
55 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.


Class Experience

Students will learn how to develop a healthy practice in gratitude that will increase happy experiences in your life.  If you seek to boost your self-confidence and shift your mindset towards a positive attitude that comes easily, then this class is for you.

Teaching Credential (High School, English, Writing)
Masters Degree - English
Founder of EDventure - a company providing volunteer travel experiences teaching Personal Leadership workshops to university students
Founder of Venture Within - a company creating and delivering Personal Leadership, Mental Wellness, and Professional Development workshops, retreats, and webinars to Teens & Adults
Leadership & Personal Growth Speaker - Victoria University (university students), Hero Round Table (high school students +), Changing Tides, Venus Rising (adult learners & entrepreneurs).

My professional education expertise has afforded me the opportunity to work all over the world. Since achieving a Masters Degree and Teaching Credentials in Sussex, England, I have delivered educational and leadership initiatives internationally to individuals in the UK, Europe, Cambodia, Thailand, Nicaragua, Indonesia, Costa Rica, South Africa, Canada, the USA, and Australia. 

After successfully creating and developing EDventure International, an organization combining leadership development, education, and conservation projects overseas, I launched Venture Within. 

Venture Within delivers transformational experiences in self-discovery, mindfulness. My passion is creating transformational experiences for personal and professional growth through overseas immersion, coaching, and mentoring workshops, and adventurous experiences abroad. 


Expert in leadership development amongst professionals
20 years an Educator, CEO of Venture Within, and EDventure International (high school, university, and young professionals)
Curated strategic leadership workshops catered for traveling professionals, with a focus on personal development and growth.
Utilizes cultural immersive experiences as transformative opportunities.
Specializes in transformative experiences that enhance leadership abilities on personal and professional levels.
Usually, homework includes journalling or self-reflection activities to help students implement positive changes to their routine that help them achieve mental wellness.  
Students will need to take notes, preferably handwritten with paper and pen in a journal. Otherwise, an electronic device is just fin
Learners will not need to use any apps or websites beyond the standard Outschool tools.
At the end of the program, learners are able to feedback to any changes they can see in themselves, new habits they have successfully committed to, or goals they may have reached.
55 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.


Christy D. Nichols, MAEducator, Personal Growth Facilitator, MA
22 total reviews
51 completed classes

About Me

I teach personal growth, mental wellness, and self-discovery workshops.   My workshops are designed to educate my students in emotional intelligence, tapping into their personal values, and how to navigate through in successful, confident ways.  ... 
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