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The Power of Gratitude
Karlie Hansen, LCSW
Average rating:
4.9
Number of reviews:(360)
In this one time class, we will learn the science and benefits of gratitude and do a gratitude activity!
Class Experience
This class is meant to help kids learn the science and benefits of gratitude, but mostly think about things they are grateful for. Gratitude can help with anxiety, anger, sadness, and whenever we are having a hard time. I will start the class explaining what gratitude is, then I will explain the science and benefits of gratitude. We will then do a gratitude meditation together, along with a gratitude activity where we make a list or draw pictures of things we are grateful for while I play a...
- Students will learn the science and benefits of gratitude. Students will focus on things they are grateful for.
I am a Licensed clinical mental health counselor/elementary school social worker. I have a Master's Degree in Social Work and a Licensed Clinical Social Worker license, along with a School Social Worker License. I have been teaching children about mental health, mindfulness, coping tools, and emotions for over four years. I love helping kids feel empowered to learn ways to manage their emotions!
Each learner will need a blank piece of paper and something to write or draw with. Learners will be given a handout and a letter about gratitude at the end of the class.
Joined June, 2020
4.9
360reviews
Teacher expertise and credentials
2 Degrees
Master's Degree from Utah State University (this degree does not expire)
Bachelor's Degree from Utah State University (this degree does not expire)
I am licensed clinical social worker/elementary school mental health counselor, and I love teaching kids all about mental health and how to cope with their emotions! I offer many classes on a variety of mental/emotional health topics. I believe...
Reviews
Group Class
$14
per classMeets once
25 min
Completed by 10 learners
Live video meetings
Ages: 7-11
1-9 learners per class
