The Picky Eaters Club
This is a support group for picky eaters with the goal of eating a broader range of healthy foods through positive peer pressure and rewards!
Samantha Hammond, M.Ed.
Average rating:
4.9
Number of reviews:(17)
What's included
2 live meetings
1 in-class hoursClass Experience
As a mom of two boys, we’ve had many battles around the dinner table. My oldest son is the king of picky eaters! One day on a play date, I noticed he willingly tried some new foods just because he saw his friend enjoying them. That was the inspiration for this class! In our first meeting, we will read a children's book about a picky eater and discuss all the foods we love and those we do not love! We will discuss the importance of eating healthy foods for good nutrition. We will talk about healthy vs. unhealthy food choices. I will provide a list of suggested foods for students to try. We will go over the rules for the "Taste Test Challenge". Between classes, students will take the "Taste Test Challenge"! They are encouraged to taste as many new foods as possible. For each new food they try, they earn a sticker on their reward sheet that will be provided upon enrollment. When we meet for the second time, we will talk about the new foods we tried. We will share what we liked and what we did not like. Bring one new food to share with the class. We will practice smelling our food and taking tiny bites. We will close in celebration of all the new foods we love! Every student will receive a certificate upon completion of the course. Our goal is try some new things and hopefully find at least one new healthy food to enjoy!
Other Details
Parental Guidance
Please let me know in advance if your child has any dietary restrictions so that I can adapt my lesson to your child's needs.
Supply List
I recommend taking your child along on your next shopping trip to allow them to choose some new foods. Include them in the food preparation and cooking for added motivation! You will need some small reward stickers to place on his or her chart or you may choose to color in the boxes instead.
1 file available upon enrollment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined February, 2019
4.9
17reviews
Teacher expertise and credentials
I am the mother of a supremely fussy eater with a discriminating palate for all things crunchy! Like you, I have tried every trick in the book to get him to eat something other than fries and chicken nuggets!Reviews
Live Group Class
$9
for 2 classes1x per week, 2 weeks
30 min
Completed by 2 learners
Live video meetings
Ages: 4-8
3-9 learners per class
