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Health & Wellness

The Magic of Meditation & Breathing (Ages 7-10)

A weekly meetup to explore a variety of guided meditations and breath work to ease anxiety and stress while offering tools to help improve focus, concentration, and relaxation in every learner.
39 total reviews for this teacher
11 reviews for this class
Completed by 126 learners
  There are no upcoming classes.
year olds
learners per class


Charged weekly
Meets 1x per week
Runs week after week
30 minutes per class
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Class Experience

Students can discover which meditation feels right for themselves and invite them to achieve a natural feeling of peace, calm, and clarity. 
The optimal learning environment is a quiet, comfortable space. Students may sit up or lay down for the meditation and breathing practices. Ideally, students will have a blanket or yoga mat on the floor. If in seated position: a pillow or cushion may be used. If lying down: a pillow may be used to support the head and a rolled up bath towel makes the perfect support cushion to place under the knees. Please ask me any questions regarding props.
30 minutes per week in class, and maybe some time outside of class.


Lives in the United States
Yoga Teacher; RYT200 // RCYT95, BSW
39 total reviews
57 completed classes

About Me

My name is Deneen and my goal is to create a container that builds confidence in a child’s mind, creates space in their hearts for themselves and others, and gives them the tools needed for relaxation in their bodies.
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