$16
per classThe ADHD Tool Kit - Working Memory
Completed by 221 learners
Ages 10-13
Live One-Time Class
Live video meetings
Meets once
5-7 learners per class
45 min
What's included
1 live meeting
45 mins in-class hoursClass Experience
This class is all about working memory and the ADHD brain. It hopes to give learners a better understanding of how their brains work and give them tools to help them improve their working memory. The class will outline exactly what working memory is and explain the impairments in working memory for people with ADHD. Students will learn -When we use working memory - When working memory is most difficult for people with ADHD - Why working memory is impaired in people with ADHD The class will teach learners about how working memory impairments apply to them individually and teach them tools to navigate the challenges. Students will - Reflect on situations when their working memory causes them challenges - Discuss various tools to help them better face these challenges. Students will learn how to improve their working memory through exercising their brain. Students will - Learn about how to exercise the brain - Get to participate in some working memory activities to help exercise their brain This is a super fun and engaging class that requires class discussion as well as participation in various activities through answering questions. I am able to connect with learners about their experiences with ADHD as I myself also have it. Because of this I understand the struggles first hand and hope to be able to share the tools that I have learned throughout my life. I beleive that ADHD can be a superpower but one must first learn about it to understand themselves.
Learning Goals
Learners will learn
- about what working memory is and how it is different in the ADHD brain
- how working memory impairments affect them in their own lives
-tools to help them navigate working memory challenges
-how to exercise their brain to improve their working memory
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
Bachelor's Degree in Psychology from University of Ottawa
I have a degree in psychology and have taken many courses on child development and child psychology as well as abnormal psychology. I myself have also grown up with ADHD which has given me direct experience and a unique insight into the subject. Through my life I have consistently taken every opportunity to learn more about ADHD and the different coping strategies which exist. I have attended many workshops about ADHD and have completed certifications such as mental health first aid and mental health first aid for children. I also have created multiple recreation programs for children with exceptionalities.
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