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Health & Wellness

The 7 Dimensions of Wellness

Learn about the seven dimensions of wellness to live a happy and healthy life!
Victoria Davies
137 total reviews for this teacher
1 review for this class
Completed by 1 learner
  There are no upcoming classes.
year olds
learners per class


Charged upfront
$21 per class
Meets 1x per week
Over 7 weeks
50 minutes per class

There are no open spots for this class.

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Class Experience

I'm a mental health professional, dedicated to helping people improve their lives and overall mental wellness. I discovered the seven dimensions of wellness while working with older adults who have Alzheimer's, and believe it is an invaluable way to improve anyone's life at any stage.
Please bring a pen or pencil and a piece of paper to class in case we are doing a worksheet or other exercise together that day. I will offer the ability to download my PowerPoint presentation, and will also have a handout for students to keep in PDF form that will include links and other resources on this topic for outside of the class learning opportunities.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
50 minutes per week in class, and an estimated 1 - 2 hours per week outside of class.
No parental guidance is necessary.


Victoria Davies
Lives in the United States
Mental Health Professional, MSW
137 total reviews
159 completed classes

About Me

Hi and welcome to my profile :)

Website: (more about what I do)

I enjoy teaching classes based on mental health and the science behind why humans do the things they do. My classes are not a substitute for therapy, but are... 
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