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Teens: Get proactive with SMART goals
Class experience
In this class students will be introduced to SMART goals. We will be learning to make goals that actually get accomplished, which will set them up for success and increased well being now and in the future! Specific Measurable Achievable Relevant Timely Week 1: We will learn and discuss why goals are important and be introduced to the strategy of SMART goals. Week 2: We will learn to tell the difference between a regular goal and a SMART goal. We will then create our first personal SMART...
Paper, pencil and a little motivation!
I teach classes that center around the important aspects of "Whole Wellness". I have over 20 years in the health and wellness field, Masters Degree in Exercise Science & Health Promotion, Bachelors in Cellular Biology and multiple...
Group Class
$75
for 6 classes1x per week, 6 weeks
30 min
Completed by 1 learner
Live video meetings
Ages 13-18
5-9 learners per class