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Tween Slow Mindful Yoga for Stress Relief

Health & Wellness

Teen Yoga for Unwinding & Mindfulness

In this class, students will participate in a yoga flow designed for body and mind relaxation!
Teacher Lee
14 total reviews for this teacher
2 reviews for this class
Completed by 4 learners
  There are no upcoming classes.
Class
50 minutes
per class
Once per week
every week
13-18
year olds
2-6
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

Students will learn how to calm their minds and bodies down with yoga poses and breathing exercises.
I have practiced yoga for the past 8 years and I have taught yoga (in person) for the last 4 years. For 3 of those years I taught children and teens (ages 3 -18). In 2016 I completed a yoga internship with 100 completed hours of training under the supervision of a registered yoga teacher.
 1 file available upon enrollment
-Loose fitting clothing -Yoga mat or a towel -Bottle of water
50 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
While practicing yoga is not dangerous, it is best to have a parent/guardian close by. Students should also have a clean and clear space that is big enough for them to lay their bodies down comfortably as we will be on the ground at some points in the class. A yoga mat or a towel is recommended but not totally necessary. A bottle of water is also recommend. Light stretching can happen before coming to class. This yoga class is best suited for bare feet. 

Teacher

Teacher Lee
🇺🇸
Lives in the United States
TESOL Certified Teacher who specializes in 1:1 learning
14 total reviews
29 completed classes

About Me

Hi there, my name is Teacher Lee! My online/virtual teaching journey started back in November 2021 but I have been teaching and tutoring subjects like English Language Arts and English as a Second Language for the past 7 years. I have experience... 
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