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Taste of Mindfulness Practices & Activities for Kids

Class
Play
Gita Nilforoush
Average rating:
4.8
Number of reviews:
(110)
In this session, we learn what Mindfulness is and how it can be helpful in our life. We practice mindful listening & breathing and do different breathing practices to relax our bodies and clear our minds.

$18

per class
Meets once

Completed by 14 learners
Live video meetings
Ages: 6-11
2-8 learners per class

This class is no longer offered
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