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Taste of Mindfulness Practices & Activities for Kids

In this session, we learn what Mindfulness is and how it can be helpful in our life. We practice mindful listening & breathing and do different breathing practices to relax our bodies and clear our minds.
Gita Nilforoush
Average rating:
4.8
Number of reviews:
(116)
Rising Star
Class
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Live One-Time Class
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36

per class

Meets once
35 min
Completed by 14 learners
Live video meetings
Ages: 6-11
2-8 learners per class

This class is no longer offered
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