Does it sometimes feel like our stress or emotions get so BIG that we have a hard time thinking and end up acting in unhelpful ways? Have you ever wondered why? In this class, learners will begin to know what is happening inside their brains when these big reactions occur and why. We will explore the ancient instincts in the brain's survival fight or flight instinct produced by our protector, the amygdala. This instinct is great and helpful for fighting or fleeing physical threats, but what...