Tame That Temper - A Lesson on Anger for Teens
Jamie Wells
Average rating:4.5Number of reviews:(380)
In this course, we are going to talk about what anger is, how to recognize when we are feeling angry, the anger iceberg, anger triggers, and ways to control our angry feelings.
Class experience
Anger is a normal, healthy emotion, and one of the most powerful emotions we experience. However, anger can be quite destructive if not appropriately controlled or managed. Anger can damage our relationships, our homes, and our lives in general. Anger can cause us to take actions that we later regret. After we understand how other emotions can come into play with feeling anger, we will learn how to manage this strong emotion. Anger is a secondary emotion. This means that often, if not...
4 lessons//4 Weeks
Week 1Lesson 1What is anger?Week 2Lesson 2How can anger be positive?Week 3Lesson 3The anger icebergWeek 4Lesson 4Anger management techniques
I'm thrilled to have the opportunity to teach this class to you! I have a degree in Psychology with a concentration in human development and worked in the school system with children ages 3-18 for 9 years. I taught group and individual therapy sessions on a daily basis, with an emphasis on emotional regulation and control. I believe this class in general is very important for our youth.
In addition to the Outschool classroom, this class uses:
This class could bring up sensitive topics for adolescents (and adults, also!), as we will be discussing anger, embarrassment, frustration, and other strong emotions.
Average rating:4.5Number of reviews:(380)
Hello and welcome to my profile! I love reading, gardening, teaching, cooking, and learning new things. I absolutely LOVE teaching on Outschool! I have been teaching on Outschool since 2018 and have really enjoyed all of the amazing families I...
Self-Paced Class
$12
weekly or $45 for all content4 pre-recorded lessons
4 weeks of teacher feedback
Choose your start date
1 year of access to the content
Completed by 111 learners
Ages: 14-18
