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Health & Wellness

In this fun and high energy class, we will learn top-secret superhero moves and work on building endurance, balance, agility, coordination, and total body strength. 

Superhero Fitness & Dance - Single Class - 4-8 yrs old

Zumba Kids workout is a rockin', high-energy dance party packed with kid-friendly routines.  Let's exercise while having fun and playing games! Bring all your energy along with your favorite dance moves! 20 choreographed songs and games!

Zumba Dance Club! High-Energy Exercise & Dance Workout! (Self Paced)

Ready Set Fitness Kids- Let's Exercise!

In this ongoing fitness class we will spend the first 10-15 minutes discussing the science behind a specific wellness topic (including nutrition), and then get up and get moving! Includes stretching, mobility, strength training exercises. 

Fitness & Wellness for Girls: Learn the Science and Get Moving (Yoga, Strength)!

Stephanie Newton, BSc

Energetic Fun Dance Party for 15 minutes!


Fitness Dance Party!

Lily M.

In this fun, limited time, Christmas-themed workout class, you will have fun moving, dancing, and working out to your favorite Christmas songs from Elf, Rudolph, and more with your very own Holiday Elf!

Merry Fitness: Holiday Dance Workout for Kids with a Christmas Elf!

Super Stars by Alyssa Larsen | Preschool | Fitness

A 45 minute cardio/strength workout with lots of fun energy!

Raise the Barre: Fun Barre Dance Fitness Class!

𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐟𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲, and 𝐬𝐭𝐚𝐦𝐢𝐧𝐚 are essential for every dancer, but without proper conditioning, it can feel like progress is slow. Improve 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲, 𝐞𝐧𝐝𝐮𝐫𝐚𝐧𝐜𝐞, and 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 in this class.

Dance Conditioning and Fitness for Dancers: Strength, Flexibility, and Endurance

Kindred Scholars Academy / Christine Santos LLC

Arts

Learn basic gymnastics moves and dance along with Miss Lauren in this flexible Acro and Gymnastics dance movement class!

Gymnastics, Acro & Tumble Dance Class - Beginner - Self-Paced

Lauren Sylvia - BA Dean College

Coach Chris provides a fun and interactive way for students to stay active, flexible, and healthy through engaging exercises and stretches.

Stretch and Exercise  Club With Coach Chris 14-18 Yr Olds

USA's Prestige Worldwide Education

In this ongoing class, students will learn the basics of Ori & Hula.  We'll alternate between the two from week to week.  This class is a moderate workout and includes elements of storytelling through dance.  

Groovy Kids Club: Hawaiian Hula & Ori Tahiti - Dance and Fitness

Ms. Yvonne 

Zumba Kids workout is a rockin', high-energy dance party packed with kid-friendly routines.  Let's exercise while having fun and making friends in this weekly Zumba club! Bring all your energy along with your favorite dance moves!

Zumba Dance Club! High-Energy Exercise and Dance Workout (8-13)

In this exciting and fun Yoga class, students will improve their body flexibility, strength and mental focus 

Yoga Fitness and Workout Class (Ongoing, 2/Week, Ages 8-13)

Einsteins Square: Chess, Coding, Math, Art, Games

Does your kid like superheroes? Engage in this theme-based yoga with poses for each superhero. Learn their American Sign Language name signs. Invite greater flexibility, coordination, strength, and balance. 

Superheroes Yoga

Lisa Wixted

In this semi private Yoga Fitness class, Kids will learn and practice various Asanas (Yoga Postures) to help increase their body flexibility, strength and mental focus.

Yoga Fitness Class for Focus and Flexibility (Ongoing, 1/Week, Ages 8-13)

Life Skills

One-on-One Personal Training for Teens! Weekly sessions to enhance fitness, performance, confidence, and/or any of your personal fitness goals. Get fit, stay fit! Get PE credit, physical education.

1:1 One-On-One Personal Training: Get Fit, Stay Fit! - PE

Aaron Potsick

This self-paced class invites learners to thoughtfully explore the concept of physical and mental flexibility. Expect a fun workout focused on stretching exercises along with relaxing guided meditations.

Mindful Fitness: Stretch

Andrea Dupree, MA, E-RYT

This self-paced class invites learners to thoughtfully explore HIIT (high intensity interval training). Expect a fun, fast-paced workout that combines strength-building and cardio along with relaxing guided meditations.



Superhero Fitness & Dance - Single Class - 4-8 yrs old

Playocity

Live One-Time Class

24

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