Health & Wellness
Superhero Fitness+ (Ages 3-6)
In this action-packed class that meets once a week, we learn how to build a superhero skill set with fitness exercises, superhero poses, martial arts, stunts, muscular anatomy, and superhero activities with Coach “Spidey” Eurico!
Spider Martial Arts
886 total reviews for this teacher
199 reviews for this class
Completed by 1290 learners
Once per week
learners per class
How does an "Ongoing" course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
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Students will learn by practicing exercises to strengthen the 3 Main Areas Of The Body while using their imaginations to act like superheroes. Superhero Exercises are inspired by Marvel, DC, Anime, Video Games, and TV Shows! Using these Superhero Skills, we build character, skills, connections, and combos that enhance our fitness level and imaginations. Everyday we study a new Superhero of the Day to learn new ways to use the exercises we learn in class. Learners will interact with...
Students will learn positive kinetic motor patterns to boost their athleticism for their current and future endeavors in any sport. Strength, Agility, Flexibility, and Balance. Primarily, the benefits of Superhero Fitness+ is single- and double-leg strength for squats, jump power, balance; single- and double-arm stability for pushups, hand balance, safe ways to fall and roll, inversion awareness; and a strong core for twisting, tucking, and stabilizing the body.
Coach Eurico has over 10 years of experience coaching children through various academic and athletic endeavors, from brick-and-mortar classrooms, to gyms, and even camp counselor roles. Coach Eurico led and managed a brick & mortar kids parkour program at Urban Youth Park for 3 years in Southern California before joining Outschool during COVID. Besides coaching, Eurico has experience performing stunts on film and to live audiences. He is known for his work with the touring arena stunt spectacular Marvel Universe LIVE by FELD Entertainment, which toured across the USA and Europe, where he portrayed Spiderman, Wolverine, and Chitauri. He has also amassed a large following on Instagram and Tik Tok. Coach Eurico started Spider Martial Arts to bring representation to the Afro-Brazilian Martial Art Capoeira and to superheroes of color. It’s been a blessing and inspiration to see what kids have achieved in this class to breakdown superhero moves from the same screens they watch these superheroes on. If you have any suggestions about superheroes to spotlight in class or questions about training please let me know anytime.
Sometimes we have offline challenges to record our skills as we reach major milestones!
1 file available upon enrollmentSuperhero costume, water, open space! Sometimes in class we will also use superhero gear to supplement and boost our workouts. So shields, swords, toy hammers, toy vehicles, action figures, pillows, towels, backpacks, and water bottles are in the range of household items we may use!
Students should be able to identify 4 Main Areas of the Body with examples (Lower, Core, Upper, Mind) as well as some iconic superhero poses, exercises, and trivia.
45 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
In this class, we will work up a sweat! Make sure your child has adequate space to perform movements and has water ready. This class is built to strengthen learners, so these basic fitness movements are very safe. Coach Eurico does do flips often throughout class, but don’t try it at home! Also a disclaimer that superhero role playing may also include mentions of fighting, self-defense, and protection by nature. Coach Eurico encourages non-violence and superpowers as a means of helping the world, and not instigating violence. Also this class is recommended to be done barefoot, and is often done this way by Coach Eurico.
Marvel and DC Comic Universes primarily, but also other fictional universes such as Star Wars, Super Mario, or TMNT. Fitness requirements are based on exercises in the fitness industry, martial arts community, theater, and gymnastics training.
Spider Martial Arts
Martial Arts & Fitness Training On The Web
🇺🇸Lives in the United States
886 total reviews
290 completed classes
Spider Martial Arts was founded by Coach Eurico aka Coach Spidey from Long Beach, CA and has been practicing different martial arts and movements his whole life. Namely, Coach Eurico has performed professionally doing stunts and tricks as...