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Super Superhero Yoga
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
Action filled yoga class teaching kids how fun yoga and exercise can be.
Class experience
Superhero yoga is all about building superhero strength and having fun with yoga. The poses in this sequence are great for developing balance,core strength,and mental focus. Students will be taught a group of superhero poses which will include superhero breaths,plank pose, donkey kicks flying, superhero pose, affirmations and relaxation First we will discuss what makes a superhero a superhero , we will talk about our own strengths then spend the rest of class doing superhero poses. Class...
Students will learn balance and strength postures such as plank , tree and warrior pose. They will learn proper breathing to energize the body and to relax. Self essteem and positive body image is an important teaching of yoga and will be part of this classroom.
Average rating:4.9Number of reviews:(176)
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop...
Group Class
$12
weekly1x per week
35 min
Completed by 98 learners
Live video meetings
Ages: 5-9
1-11 learners per class
