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Advance Fitness: Push Your Limits
Super Heros Swing Into Action ZOOM Fitness Exercise PE Workout With Pop-Up Class
Class experience
Zap! Bam! Pop! Kapow! Get ready for ACTION Calling all superheroes and villains to training camp! We will greet our new friends with a social hello then get to work Warm-Up exercises Child appropriate cardio and strength Creative movement with following along Kick, Punch, Fly, Zoom, Hop, Run and a Mission Complete Cooldown Fearless and Fantastic Heros ready to save the day No experience necessary, beginners welcome, I teach in a positive, all-inclusive manner, with lots of...
Students will get a full-body workout that exercises muscles and develops a life long habit of movement
Experienced 20 years, Educated BA, Certified ACE, Professional
All fitness classes require parental supervision, a clear space to move, proper footwear (tennis shoes or bare feet) a water bottle for hydration, and a willingness to participate.
Hi there! I'm Danielle Pender, an experienced professional teacher of dance, founder of Pop-Up Class, and a master instructor. I'm certified through the American Council of Exercise and have a Bachelor of Fine Arts in Dance Education from...
Group Class
$15
per classMeets once
30 min
Completed by 79 learners
Live video meetings
Ages: 3-8
3-18 learners per class