Health & Wellness
Summer Stretch: Yoga for Tweens (Flexible Schedule)
In this convenient, flexible schedule class, learners will explore a variety of yoga poses and meditations that are healthy for the body and mind. This mindful practice is a perfect complement to those often busy summer days!
38 total reviews for this teacher
learners per class
$10 per week
Over 7 weeks
No live meetings
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.
In this 7-week, summertime class, we will enjoy practicing yoga poses, mindfulness, and meditations that are healthy for the body, mind, and spirit. A wonderful complement to sports/activities and those often busy summer days! Each week, I will post a video of a full yoga class that the learners can then view at their convenience. Generally, the videos will be shared on Tuesday morning (EST) and will be about 30 minutes in length. These age-appropriate classes will consist of the...
- A yoga mat or similar soft, nonslip flooring on which to practice. - Suitable room to move arms and legs freely. - Comfortable clothing with bare feet or socks with grips.
No live meetings, and maybe some time outside of class.
Yoga is a wonderfully beneficial activity for the body, mind, and spirit and should never feel uncomfortable. Although slight, yoga, like any physical activity, has the potential for injury. Given that these flexible schedule classes will be done independently, please be sure to provide proper adult supervision for your learner. Also, please refer to the Supply List for additional information about materials, space needed, etc.
Dawn D.Peaceful Dawn Yoga & Wellness - E-RYT - Certified Teacher of English
38 total reviews
38 completed classes
Hi, my name is Dawn, and I have been teaching various classes (yoga, English, acrobatics, and dance) for over 20 years now and have enjoyed every minute! I am a 300 hour certified yoga instructor who is registered with the Yoga Alliance as an...