Certified Yoga And Dance Teacher, BAA Broadcast Journalism & Cinematic Arts and Public Relations

Kelly A. Sims-Garner, BAA, CYT

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

Health & Wellness

In this 8-week Yoga course we'll link breath work and basic yoga postures as we flow gently from pose to pose. Students will gain a strong understanding of basic Hatha Yoga postures, breathing techniques and mindfulness. 

In this 8-week Yoga course you'll learn to link breath work and basic Yoga postures as we flow gently from pose to pose. Summer break is a great time to refresh and rejuvenate after a busy school year, together we'll do just that. 

We'll focus on foundational Yoga poses and breath work. 

Intro to Summer Slow Flow Basic Yoga Poses

This week we ground and grow with foundational standing Yoga postures and breath work. 

Standing Poses to Soften and Lengthen

We'll focus on Yoga postures that include gentle seated and standing twists through the spine to release tension and create space along with breath work.  

Summer with a Twist

This week we'll practice a gentle flow of poses that increasingly open and expand the chest/heart along with breath work. Heart openers provide a sense of energy and joy while releasing the back.

Open Hearts and Calm Minds

Yes, even forward folds can be fun. We'll playfully and gently practice forward folds to release the hamstrings and back, as well as the inner and outer thighs. 

Forward Folds for Fun

We'll revisit some of the many poses we've learned to combine them into a rejuvenating and joyful class along with breath work and mindfulness exercises.  

Back to Basics

We'll focus on Yoga poses that help us to improve our posture, breathing and confidence along with breath work. 

Stand Tall 

We'll wrap up the session by revisiting past poses and enjoying an extended guided relaxation period at the end . 

Basics and Beyond 

Summer Slow Flow-Basic Yoga for Teens

In this 8 week course we will explore what yoga is, breakdown foundational yoga poses, introduce breathing techniques and why they are important and build into mindfulness techniques.

Exploring Yoga-Yoga 101

Ms. Felicia

Students learn to build their own yoga flow in this nontraditional yoga class

Yoga Games for Preteens

Choreography by Rae

This is a class to get some workout done in a fun way , where students do yoga as they go on different adventure every day !

Camp - Yoga for Kids - Do Yoga With Adventure Stories

Einsteins Square: Chess, Coding, Math, Art, Games

Arts

Yoga & Art blends calming yoga with creative expression, offering young learners a soothing escape from stress. This class helps them relax, build resilience, and channel creativity to navigate daily challenges with confidence and ease.

Yoga Art Adventure: Vinyasa Yoga + Paint a Creative Expression! 

Laney Kosarek: K-12 Art Certified/M.Ed

Build confidence and focus through joyful exploration of Yoga & Mindfulness practices, embodied storytelling and creative movement. 

Yoga Story Time 

Andrea Dupree, MA, E-RYT

In this one-time class we will go on a Fairy adventure learning some yoga poses and learning breathing techniques and learning some positive morals. 

Fairy Yoga Adventure

Wild and Unstructured Learning

Learners build strength, confidence, and calm in this weekly drop-in yoga class for teens. Students focus on breath and alignment as they practice variations of classic sun salutations each week. Beginner/intermediate levels.

Weekly Yoga Flow: Gentle Flow Yoga Class for Teens

Tara Swoboda, MA, RYT

In this 40 minutes kids yoga class we will pack our backpacks, go to the beach by plane and swim with an ocean creatures. Join me to learn yoga poses while having fun!

Let's Go to the Ocean Together. Kids Yoga Class.

Iryna K

In this Yoga Fitness class, Kids will learn and practice various Asanas (Yoga Postures) to help increase their body flexibility, strength and mental focus.

Yoga Fitness Private 1 to 1 Class for Focus and Flexibility (Ongoing)

Dynamic explorations of Yoga and Mindfulness practices (poses, mindful movement, breath work & meditation) and ways of bringing these practices into daily life.

Yoga & Mindfulness (Ages 10-14)

In this restorative yoga class, teens will learn basic restorative poses, breathing techniques, and mindfulness practices to improve relaxation, reduce stress, and prioritize self-care.

Teen Restorative Yoga: Reset, Recharge, Refresh

Carrieann P.

In this ongoing Yoga and Mindfullness class, girls will develop yoga skills as well as mindfulness techniques to improve their physical and mental strength 

Yoga and Mindfulness | Group for Girls | 30 Minutes | Ages 7-12

Margaret Moodie 

Begin a healthy yoga practice! We start with basic Mountain Pose on Monday and progress to a flowing Sun Salutation by Friday, building upon each day's knowledge and understanding throughout the week. 

Yoga for Beginners CAMP: One Week Introduction to Yoga (Ages 14-18)

Social Studies

Learner is introduced to the cradle of Yoga, its helpful and practical philosophy, positive psychology, impact on wellness & wellbeing by a carefully individualized, layered Yoga practice with poses, breathing, affirmation and meditation.  

Mindfulness - Complete Introduction to Yoga for Body & Mind Wellbeing - 1:1

Pamela Ocana, M.A.

Join us for a journey of tranquility and self-expression. Each week, we'll combine calming yoga sessions with creative art projects, focusing on mindfulness and relaxation. 

Artful Meditation: Yoga and Creative Expression

Dynamic explorations of Yoga and Mindfulness practices (poses, mindful movement, breath work & meditation) and ways of bringing these practices into daily life.


Yoga & Mindfulness (Ages 11-15)

In this 4-week club, students will enjoy cozy basic Yoga with a focus on poses and breath work that's gentle and will lengthen muscles and leave students feeling calm and refreshed. 

Cozy Yoga Club for Middle School Girls

Beginner-friendly class designed for middle and high school students to explore mindfulness, movement, and breathwork. Build confidence, reduce stress, and stay active all summer long! No experience needed. 

Find Your Flow: Summer Yoga

Miss Sissy

Weekly 45min flow yoga class that gets your student creatively moving while building internal and external body/self awareness.  

Flow It Out! Fun Yoga Flow for Grades 9-12

Neurodivergent learner explores individualized mind/body practices that develop self-awareness, skills to self-regulate & manage stress through the application of poses/breathing/meditation leading to improved self-esteem and wellbeing.  

Rainbow Yoga for the Neurodiverse Learner  - One on One

Join private family yoga sessions that support neurodivergent traits, mindfulness, emotional regulation, and focus. Strengthen your bond while nurturing resilience and adaptability. Sign up today to support your child's growth!

1:1 Yoga for Kids: Iyengar-Inspired Mindfulness & Focus With Family Support

Izzy Jaber, RYT | 500-Hour Yoga Instructor

In this relaxation focused class, Learner experiences the gifts of centering, releasing & revitalizing through a set of practices including breathing, poses and affirmations to strengthen body & mind, ending with a sweet mini meditation.   

Yoga for Teens, a Relaxing Self-Care Time for Mindfulness in Body & Mind - 1:1 

Learner practices selected poses, mindful breathing & mini meditation creating a body & mind break, releasing stress, tiredness, and replacing those with feeling soothed and relaxed, while developing self-regulation skills for wellbeing. 

Yoga for Kid's Brain Break - Relaxing Mindfulness in Motion - 1:1

Learner discovers a group of practices (poses, breathing, mini meditations) that have a positive impact on the quality of daily life by applying techniques that help with self-regulation and cultivate a sense of wellbeing at all levels. 


Rainbow Yoga for the Neurodiverse Learner With Extended Relaxation- One on One 

Learner enjoys a personalized, gentle Yoga exploring mind/body practices to develop balance, proprioception, interoception, self-awareness at all levels & manage stress through poses, breathing & more, cultivating self-love and wellbeing.

Yoga for You - A Relaxing & Mindful Self-Care Time  - Ongoing, One on One

Learner enjoys a personalized Restorative Yoga, Breathing & Meditation practice that feels welcoming, warm, granting a refreshing and nourishing break to create space for mindful self-care/growth and wellbeing at all levels.  

Summer Slow Flow-Basic Yoga for Teens

Kelly A. Sims-Garner, BAA, CYT

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