Health & Wellness
Summer Camp: Sports Performance Training
Do you play Basketball, Baseball, Football, Soccer, or any other sport? If so, this camp will provide the training and workouts to help you improve your overall athleticism!
111 total reviews for this teacher
Completed by 2 learners
There are no upcoming classes.
Twice per week
over 2 weeks
learners per class
per learner - per class
How does a “Multi-Day” course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
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Are you looking to become a better athlete or rise to the top of your game? No matter which sport you love, focusing on these building blocks can help improve your performance. In this summer camp we will go over proper body mechanics in order to increase your overall athleticism. Each class we will discuss a new technique, practice it with some drills, and do a full body workout. I will demonstrate the techniques and exercises, and give modifications to ensure every athlete gets a great...
Youth Sports Performance Coach. Taught ages 4-17 Personal Trainer Group Fitness Instructor
Comfortable clothes for a workout and athletic shoes. Have water nearby. Space around the participants so they can move around freely.
1 hour 30 minutes per week in class, and maybe some time outside of class.
Participants are encouraged to warm up before class. Parents are welcome to supervise their children during the workout Participants are encouraged to take a break during class if they feel they need to.
111 total reviews
56 completed classes
I teach classes geared towards improving learners confidence and social skills while making sure they have a fun time doing so. I received my Bachelor's degree in Business Administration in 2012. I was a trainer and sports performance coach after...