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Summer Camp: Anger Management - Triggers, Coping Strategies & Problem Solving

This 6-day class is a compassionate journey for children to discover and master the art of anger management. Through engaging activities and skill-building, your children will learn how to confidently navigate the feeling of anger.
School Counselor Alison
Average rating:
4.9
Number of reviews:
(47)
Class

What's included

6 live meetings
3 in-class hours

Class Experience

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Welcome to this 6 day Anger Management class. Over the course of 2 weeks, your child will embark on an exciting learning journey filled with fun, games and activities that unveil the essential skills required for anger management.

In these interactive classes, we will explore different aspects of anger management, such as understanding the feeling of anger (there are often underlying feelings), we will learn to effectively cope with anger, and master various calming strategies. My goal is to provide your child with tangible, real-world skills that will not only enable them to self-regulate but also boost their confidence and foster a deep understanding of how to navigate this powerful emotion.

Each day, your child will gain valuable insights and practical tools to manage their feelings and reactions in a healthy, constructive manner. I aim to create a supportive environment where your child can develop emotional intelligence, improve their communication, and build important skills. 

**Day 1: Understanding Anger**

Explore and accept all emotions 
Introduce the concept of anger.   
Share experiences with anger

**Day 2: Identifying Triggers**

Identify triggers in others
Identify own triggers

**Day 3: Body Cues**

Identify body cues to feeling angry
Warning signs 
Brain's response to feeling angry  
  
**Day 4: Coping Strategies**

Introduce various coping strategies   
Choose the right strategy for different situations.

**Day 5: Problem-Solving**

Identify problems, brainstorm solutions, and decision-making.
Apply problem-solving skills to anger-inducing situations.

**Day 6: Bring it all together **

Review and practice anger management skills and apply them to real-life situations.
Reflect on learning and any changes they have noticed in themselves.
Introduction to self compassion (it's ok to make mistakes).
Next steps  - how will they continue to practice anger management skills.

Other Details

External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined January, 2024
4.9
47reviews
Profile
Teacher expertise and credentials
Hello, I'm Alison, and I'm thrilled to be here to guide your child on a journey of learning important life skills. With over 16 years of experience as a School Counselor, Special Educational Needs Coach, and School Social Worker, I'm dedicated to teaching social, emotional, and well-being skills to children and young people.

During the last decade, I've worked as an international school counselor. I frequently conducted individual and group sessions covering a range of topics, including social skills, anger management, self-regulation, executive functioning, self-control, ADHD/Autism support, and understanding / responding to strong feelings.

My teaching approach involves a three-part method: engaging students' minds by presenting skills objectively, connecting with their emotions by relating skills to their own experiences, and providing hands-on activities to reinforce learning in a multisensory manner. This ensures a deeper understanding and practical application of the skills taught.

I have been teaching social, emotional, well-being and character development for most of my career. To support this work, I have been trained in and utilize various accredited social and emotional programs, including Zones of Regulation, Kelso's Choices, and Second Step. These programs have also played a key role within my lessons as they promote emotional intelligence, empathy, and problem-solving skills.

I have spent a number of years working with students with ADHD and Autism Spectrum Disorder. The focus of my work was on developing their executive functioning, social skills, and academics.  

When I'm not teaching on Outschool, I cherish spending time with my family. I have three children ranging from middle school to Grade 2, and we love going on walks together. My favorite moments include watching the sunset and exploring new food. 

I'm excited to get to know my new students and embarking on this learning adventure together. Part of our success will be down to parent collaboration so I welcome your messages before, during, or after any group sessions.

***Are you new to Outschool? :-) Use this referral link to save $20 off your first class.***

https://outschool.com/teachers/School-Counselor-Alison?signup=true&usid=Pn0SAuGY&utm_campaign=share_invite_link

Reviews

Live Group Class
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$29

weekly

3x per week, 2 weeks
30 min
Completed by 6 learners
Live video meetings
Ages: 7-10
3-8 learners per class

This class is no longer offered
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