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Strong and Healthy Minds- Building Social and Emotional Skills
Ms. Portia
Average rating:5.0Number of reviews:(11)
In this 15 week course, students will learn key skills to manage their big emotions and develop functional social skills to build healthy relationships with peers.
Class experience
In this course, students will learn essential skills to manage their big emotions effectively and cultivate healthy social interactions. Each week, we will delve into various aspects of social-emotional development, fostering self-awareness, self-management, empathy, and more. Through interactive discussions, students will gain practical insights into applying these skills in their daily lives. This course is designed to accommodate students joining at any time, ensuring everyone can...
15 lessons//15 Weeks
Week 1Lesson 1Responsible Decision MakingThis lesson will cover an introduction to responsible decision making, identifying factors influencing decisions, and strategies for making informed choices.Week 2Lesson 2Self- AwarenessThis lesson will cover an introduction to self-awareness, understanding emotions , and strategies for cultivating personal strengths.Week 3Lesson 3Self-ManagementThis lesson will cover an introduction to self-management, identifying techniques for regulating emotions, and time management and organization skills.Week 4Lesson 4Social AwarenessThis lesson will cover the importance of developing empathy for others, understanding diverse perspectives, and recognizing social cues and body language.Week 5Lesson 5Relationship SkillsThis lesson will cover effective communication techniques and building and maintaining healthy relationships.Week 6Lesson 6ListeningThis lesson with cover the importance and understanding of active listening and techniques for improving listening comprehension.Week 7Lesson 7EmpathyThis lesson will explore empathy and it's role in social interactions, practicing empathy to oneself and others, and empathy building exercises.Week 8Lesson 8AccountabilityThis lesson will cover taking ownership of actions and decisions, understanding consequences, and building a sense of responsibility.Week 9Lesson 9Self-EsteemThis lesson will cover understanding self-worth and confidence, overcoming self-doubt and negative self-talk.Week 10Lesson 10Conflict-ResolutionThis lesson will cover strategies for resolving conflicts peacefully, negotiation and compromising skills, and dealing with disagreements constructively.Week 11Lesson 11Understanding BoundariesThis lesson will cover recognizing personal and internet boundaries, respecting others boundaries, and strategies for building healthy and respectful boundaries.Week 12Lesson 12Following DirectionsThis lesson will cover the importance of following instructions, strategies for improving attention and focus, and enhancing cooperation and understanding.Week 13Lesson 13MindfulnessThis lesson will cover the importance of cultivating a present-moment awareness, the benefits of mindfulness for emotional regulation, and practical mindfulness techniques.Week 14Lesson 14Building FriendshipsThis lesson will cover making and maintaining friendships, recognizing qualities of a good friend, and overcoming social barriers.Week 15Lesson 15Magic of MotivationThis lesson will cover the understanding of motivation and goal-setting, techniques for staying motivated, and how to overcome obstacles and setbacks.
Students will learn essential social and emotional development skills that will assist them in developing confidence, improved communication, and self-esteem.
Homework Offered
Assessments Offered
Assessment of each weeks skills will be based on participation in class discussion and activities. Every class will have a trivia section where we will test the gained knowledge from the lesson. At the end of each lesson, learners will have an opportunity to reflect upon two points of the lesson that they recall. Learners will be provided with feedback throughout the course to foster self-reflection on their personal growth.Grades Offered
As an instructor, my focus lies in employing effective targeting techniques and strategies to establish a conducive learning environment. This involves setting clear guidelines at the outset of the course, emphasizing respectful communication and active listening to ensure discussions remain on topic, respectful, and constructive. By implementing these targeted strategies, my goal is to create a nurturing learning environment that fosters empathy, understanding, and mutual respect among classmates.
Average rating:5.0Number of reviews:(11)
Hello, Everyone! I teach Social Dynamics to ages 5-18. Social dynamics skills are like the rules of a playground game, teaching us how to listen, share, understand others' feelings, be respectful, work together, and solve problems with friends. I...
Group Class
$21
weekly or $315 for 15 classes1x per week, 15 weeks
40 min
Live video meetings
Ages: 8-13
1-8 learners per class
