Health & Wellness

Strike a Pose: Weekly Yoga Practice for Little Yogis

This ongoing class will introduce little yogis to yoga through breathing exercises, movement, songs, and games.
Sarika
40 total reviews for this teacher
14 reviews for this class
Completed by 101 learners
  There are no upcoming classes.
Class

30 minutes

per class

Once per week

every week

4-7

year olds

5-9

learners per class

per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

30 minutes per week in class, and maybe some time outside of class.
Parents, please ensure your learner has adequate space, with no obstacles around them for this class. I recommend practicing on a yoga mat. If you don't have a yoga mat, practicing on a non-slip carpet is fine too. 

Learners should wear comfortable clothing to class that allows free movement (no socks please!). 

I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins. Learners should have a water bottle handy in case they feel thirsty during class. 

Please supervise your learner during class, so that you may be able to help them promptly in the event of an injury.

Teacher

Sarika Yoga and Mindfulness teacher
40 total reviews
31 completed classes

About Me

Hi Outschoolers! Thank you for stopping by and checking out my classes. 

A little bit about me -

I left the corporate world to be a full-time mom. Motherhood gave me the courage and the clarity to pursue a path of purpose and joy. I realized... 
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